Sebastian's Interactive Kitchen and Wave Health and Fitness will host a two-part healthy cooking series featuring nutritious recipes, cooking tips, and advice from certified dietitians.

Taking place on June 19 is Part One, titled "Finding Balance," which will feature Massachusetts Dietetic Association President Inger Hustrulid as she discusses how to create a perfectly balanced dinner plate. A cooking demonstration, wine, and complete dinner will follow.

Part Two, "Summertime Soups & Salads," will take place on June 26, and will be a hands-on cooking class led by Sebastian's executive chef Tom Barton. Guests will learn to create seasonal soups and salads that are high in fiber, vitamins, minerals, and antioxidants, and they will also enjoy a three-course, healthy dinner with wine pairings.

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