Hub Health'S latest stories
It won’t make you a professional dancer, but it'll help you tap into your own inner grace.
There's a reason they don't call them turkey trots.
Yes, boxing is hitting a bag—and maybe eventually another person—but it’s way more than that.
Including spring’s biggest fitness rivalry: SoulCycle vs. Flywheel.
Medical tourism is a booming business, but is the money saved worth the risk?
Try this couple's workout video for a new way to sweat together.
A facial plastic surgeon tells us the truth behind the stem cell face cream marketing hype.
When the temperature drops, you need more than motivation to go running. You need the right clothes.
This year, set attainable fitness goals and reap the rewards.
A Boston health coach tells us how to beat the winter blues and everything that goes with it.