Jamie Ducharme

Health and Fitness Contributor

Jamie Ducharme was the spring 2013 Hub Health intern for Boston. Originally from Manchester, NH, she is now a fourth year journalism student at Northeastern University. Jamie is also a former editorial intern for New Hampshire magazine and the editor-in-chief of Northeastern's student magazine.

Jamie Ducharme'S latest stories

10,000 Steps: History Edition

Get fit and a history lesson at the same time.

How to Avoid Summer Cookout Health Risks

It takes more than skipping the dessert table.

Is Body Fat Testing Necessary?

We asked an expert.

Company Wellness: Spotlight on Reebok

This fitness brand practices what it preaches.

A Cheap Trick That May Help You Sleep Better

This one's a no-brainer.

Study: Gratitude Is Good for Your Health

Count your blessings.

Stop Throwing Out Your Produce

Make it last longer with these 10 tips.

Six Ways to Treat a Migraine

Find relief with these tips from a neurologist.

Stop Hitting People with Your Yoga Mat (and Other Valuable Tips)

Local yoga instructors take us to etiquette school.

10,000 Steps: Water Edition

Try these walks around some of Boston's most beautiful bodies of water.