Jamie Ducharme

Hub Health Contributor

Jamie Ducharme was the spring 2013 Hub Health intern for Boston. Originally from Manchester, NH, she is now a fourth year journalism student at Northeastern University. Jamie is also a former editorial intern for New Hampshire magazine and the editor-in-chief of Northeastern's student magazine.

Jamie Ducharme'S latest stories

Do You Really Need To Whiten Your Teeth?

A dentist tells us if whitening strips are really safe and effective.

Trend Report: Matcha Tea

The tea is all the rage, but are the health benefits worth the hype?

Does Flexibility Really Matter?

A Brigham and Women's doctor explains what flexibility is and why it's important.

Should You Be Doing CrossFit?

The workout has ardent supporters and passionate dissenters. But is it safe?

Classes We Love: Jivamukti Yoga

It's a mouthful—and a great workout.

Five Tips for Running at Night

If you're an after work runner, it's now dark for your nightly jog. Here's how to do it safely.

Fix Your Vision... While You Sleep

The Ortho-K lenses reshape the cornea to fix your vision.

Classes We Love: Aerial Yoga

It's just like regular yoga—except for the whole hanging upside down part.

Work Out Like: A Head of the Charles Rower

A Harvard rower tells us what it's like to prepare for the big day.

What are Light Therapies?

The popular, non-invasive therapies are treating everything from psoriasis to seasonal depression.