Wellness

Q&A: Boston Trainer Mike Boyle

When you head to the gym for a workout, you’ll probably see foam rollers, slide bars, and kettle bells. If you’re taking a strength and […]

Wellness

Genetic Mutation May Cause Early Onset Puberty

Most of us experienced the onset of that wonderful thing called puberty—cue the voice cracks, excessive sweating, and acne—sometime between the ages of 8 and […]

Wellness

The Best Biking Routes in Boston

If you’re like us, you’d rather spend your summer days relaxing and enjoying the sun than heading to the gym. But what if you could […]

Wellness

Two Boston Medical Centers Sign Affiliation Agreement

In order to deliver coordinated patient care in Southeastern Massachusetts, Signature Healthcare Corporation will become the newest addition to Beth Israel Deaconess Medical Center (BIDMC) and […]

Wellness

Scaling 12-Foot Walls: The Tough Mudder

Yesterday, we survived a Tough Mudder. Over the course of five hours, we ran 12 miles, climbed up (and down) Gunstock Mountain’s slippery, steep slopes four […]