Lesley Hocking'S latest stories

The Best (and Worst) Post Race Foods

What to eat when the post-race food options are less than desirable.

Ten Crazy Things Runners Do for Good Luck

Listing the strange superstitions that runners follow for a competitive edge.

Highlights of the U.S. Olympic Trials

These memorable moments from the track and field trials might not be what you'd have thought.

Should Modesty Go Out the Window at a Race?

I've seen runners stripping down, peeing in public, and more. The catch? They're mostly women.

How to Lose That Extra Winter Weight

Three approaches to losing weight now that it's summer.

Six Adductor Exercises to Build Strength

Women are up to six times more likely to need extra strength in this target area.

Six Adductor Exercises to Build Stregngth

Women are up to six times more likely to need extra strength in this target area.

Why Should You Run In Rain, Snow, Sleet, and Mud?

Because it can make a run flat-out fantastic, that's why.

Last-Minute Tips from a Boston Marathon Veteran

If you're running the Marathon this year, these last few days can be the most important.

To Aleve or Not to Aleve

Which anti-inflammatories can help runners, and when should they be taken?