Wellness

Watch This MIT Alum Do Gymnastics While Pregnant

Last week, The Cut featured 27-year-old Julia Sharpe, a woman who competes as an alumni member of the men’s MIT’s club gymnastics team. But what makes Sharpe […]

Wellness

Fitness Free-for-All

From Zumba on the Esplanade to yoga overlooking Jamaica Pond, these local parks offer plenty of (gratis!) ways to enjoy your daily workout en plein air.

Wellness

Go, Go Gadget

Three creative ways to spice up your summer routine.

Wellness

Don’t Ever Give People the Option To Get Out of a Half Marathon

The 11th running of Boston’s Run To Remember is this Memorial Day weekend. On Sunday, May 24, thousands of people will run either a half marathon […]

Wellness

You Can Now Do Yoga at the Isabella Stewart Gardner Museum

In Boston, you can practice your postures in unique places such as Fenway, the MFA, the Gillette Stadium Field House, breweries, and more. Now, we […]

News

Charlie Baker Is Awesome at Twitter

In April, the Boston Globe reported on how “wicked popular” first term Governor Charlie Baker really is. The Globe writes, “After just over 100 days […]

Wellness

Rudy Tanzi and Deepak Chopra Are Teaming Up for Another New Book

Just received bound manuscript of Super Genes coming this Fall! @DeepakChopra #SuperBrain #SuperGenes pic.twitter.com/W8eleV2YUn — Dr. Rudy Tanzi (@RudyTanzi) May 10, 2015 Recent TIME 100 […]

Wellness

SoulCycle Is Opening in Boston

When the news broke in September 2013 that SoulCycle was finally coming to Massachusetts, there was a collective gasp (read: shriek) heard round the fitness world. […]

Wellness

Mayor Marty Walsh and the Parks Department Launch a Tennis App

Boston has a plethora of public tennis courts, but when the weather is nice, you could be waiting hours before you find a free court. […]

Wellness

Six Secret Gems in Trader Joe’s Frozen Food Aisle

Confession: I’m a health coach that hates to cook. I used to think that in order to have a healthy toned body, I had to […]

Wellness

41 Bosu Ball Exercises To Try This Summer

I’m sure you’ve seen a Bosu ball at the gym before. It’s that half-circle stability ball gathering dust in the corner. I’m also fairly certain […]

Wellness

Maple Syrup May Be Your New Cure All

According to the U.S. Department of Agriculture, Vermont leads all states in maple syrup production. In fact, in 2013, our neighbor to the north produced […]

Wellness

Governor Baker and Mayor Walsh To Ride in the Pan-Mass Challenge

Governor Charlie Baker says that he has not been on a bike since he was 18 years old. But that isn’t stopping the Bay State’s […]

Wellness

Motivation Monday: The Office Workout of the Year

There’s an abundance of fitness videos providing motivation and direction across the web. But when a ripped athlete is doing push-ups on an exotic, sandy […]

Wellness

Can a Computer Diagnose Cancer?

In order to make an accurate cancer diagnosis, a physician may reference numerous books, study dozens of similar cases, and follow a variety “best practice” guidelines. […]