News

The Fleeting Fall in New England

Fall is beautiful in New England, mostly because of the leaves. Pardon me, foliage. The foliage is magical, if you’re paying attention. A couple weeks […]

Wellness

Five Day-After Thanksgiving Detox Tips

Crossposted at omgal.com.

News

Three Steps To Being More Patient

Ahhhh, patience. We know it’s important, and we think we might have it, in theory. But, then, we’re idling behind some idiot for at least […]

News

Career Epiphany: Work Until The Day I Die

Upon entering adulthood (let’s call this age 30), I had a career epiphany: I will work until the day I die, or thereabouts. This realization […]

News

The Love/Hate of Bikes in Boston

Oliver and I met in a bike shop in Central Square this summer, and I’ll be honest; I was instantly smitten with his whole vibe. […]

News

Saying 'So Long' to Summer

I’ve never had a particular interest in kissing the cobblestone sidewalks of Boston’s South End (or any sidewalk or other form of masonry for that […]

News

An Indoor Running Workout You Won’t Dread from Boston Marathon Legend Jack Fultz

Despite sweltering summer temperatures, I would rather take my chances with sunstroke and dehydration than move my running workouts indoors to a treadmill. In fact, […]

News

Ten Tips for Yoga First-Timers

Being a beginner at anything can be exhilarating and terrifying, intimidating as well as inspiring. First-time experiences spawn new hobbies, loves, and habits; however, they […]

News

Nine Small Ways to Start Over

Whether you want to clear your head, change your body, or renew your spiritual mojo, here are nine tiny tips to create big, bright changes. […]

News

My WTF Yoga Moment

Yoga has the potential to change reality. Think about it: Everyday people in Boston and around the world, step onto yoga mats feeling one way […]

News

Skipped the Gym? Three Quickies for a Svelte Summer

It’s a familiar health refrain. Each spring, well-meaning Bostonians vow to whip themselves into shape by summer. Health clubs brim with new members. Attendance in […]

News

It's Hot: Five Tips to Stay Cool

Confession: I once lingered in a relationship beyond its expiration date, simply because he had central air, and I didn’t. I can explain. I thought […]

News

Beware of Energy Vampires

Vampires are scary. They’re also sexy these days, if you buy into the whole Twilight/True Blood craze. I’m not a fan, but I can respect […]

News

Don't Be A Gym Jerk: 11 Health Club Pet Peeves

Recently, I found myself racing around a local health club, typically a peaceful place for me, annoyed. Really miffed. Possibly on the verge of going ballistic — about a jump rope. I couldn’t find one, and this was irksome.

News

Is the Bay State Banning Brownies?

Two towns in the state of Massachusetts (Fall River and New Bedford) are seeking to ban the sale of brownies. Nay, not just any brownies […]