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Rebecca Pacheco

Wellness

This Was the Decade We Went All in on Wellness

The highs, the lows, and where we’re going in the years ahead.

City Life

The Fleeting Fall in New England

Who says you can’t seize the moment and play in the leaves like you did as a kid?

Wellness

Five Day-After Thanksgiving Detox Tips

I know we both probably over-did it, so watch this short video to get back on track.

City Life

Three Steps To Being More Patient

Because we all could use a little work.

City Life

Career Epiphany: Work Until I Die

Or pretty close to then, at least.

City Life

The Love/Hate of Bikes in Boston

There’s a growing rift between those who love to bike, and those who love to hate bikers.

City Life

Saying ‘So Long’ to Summer

Nothing — not even being across the U.S. — could keep me away from Labor Day weekend on the Cape.

City Life

A Running Workout You Won’t Dread

Boston Marathon champ Jack Fultz shares this killer indoor running workout, no treadmill needed.

City Life

Ten Tips for Yoga First-Timers

Rule No. 1: Forgo the nachos before class; plus more useful tips for beginners starting a yoga practice.

City Life

Nine Small Ways to Start Over

Whether you want a complete overhaul or just a little maintenance, these tips will get you well on your way.

City Life

My WTF Yoga Moment

There’s nothing like a yogi talking on the phone during a class.

City Life

Three Quickies for a Svelte Summer

Turn yourself into that guy in the cheap seats at Fenway who paints a giant ‘S’ on his abs.

City Life

It’s Hot: Five Tips to Stay Cool

I once lingered in a relationship past its expiration date because he had central air. Now, you don’t have to.

City Life

Beware of Energy Vampires

How to avoid energy vampires before they latch onto you and suck your precious soul.

City Life

Don’t Be A Gym Jerk

Eleven of my health club pet peeves, sparked by one missing jumprope.