Rebecca Pacheco'S latest stories

Three Quickies for a Svelte Summer

Turn yourself into that guy in the cheap seats at Fenway who paints a giant 'S' on his abs.

It's Hot: Five Tips to Stay Cool

I once lingered in a relationship past its expiration date because he had central air. Now, you don't have to.

Beware of Energy Vampires

How to avoid energy vampires before they latch onto you and suck your precious soul.

Don't Be A Gym Jerk

Eleven of my health club pet peeves, sparked by one missing jumprope.

Is the Bay State Banning Brownies?

Our wellness expert weighs in on the controversial melatonin-laced brownies called Lazy Cakes.

Key Workout Secrets

Boston fitness guru maximizes her results with these surprising exercise combinations.

Om Gal's 6 Spring Cleaning Tips

As a yoga teacher, creator of, and online wellness editor for Boston magazine, it may come as a surprise that I’m not so keen on cleanses. If I’m feeling toxic or low energy or — let’s call it like…