Wellness

What's the New 'It' Food for Health? Seeds.

Flaxseeds photo via Shutterstock Seeds are the “it” nutritional item of the moment. There are different varieties available to sprinkle on your food at the Whole Foods salad bar, […]

Wellness

Vegetarian and Vegan Options on Campus

Photo provided by Northeastern University Throughout the dining halls on Boston’s campuses, students that decide to take the animal-free route embark on a challenge. Many students rely […]