Fitness

Wellness

Barre Fight in Boston

Barre, the hottest boutique-fitness craze in Boston, is also the most hotly contested, pitting purists against those with a more freewheeling approach. Can guru Andrea Lucas keep the local workout community from tearing itself apart?

Yoga for hips
Wellness

Six Yoga Poses That Stretch Your Hips

One of the best parts of summer is taking your exercise routine out of the gym and onto the city’s sidewalks, bike paths, and parks. […]

Wellness

Seven Free Fitness Series That Continue Into Fall

Summer is coming to a close, whether you like it or not. (We know. We’re just as flabbergasted as you are.) Soon we’ll be trading […]

Wellness

Is “Regular” Yoga a Thing of the Past?

When Lynne Begier began offering hip hop yoga classes a decade ago, the concept seemed crazy. “I ended up with people semi-interested, maybe 10 or […]

Barre & Soul
Wellness

Barre & Soul Now Has Its Own Clothing Line

Andrea Lucas, the founder of local barre chain Barre & Soul, is dipping her (pointed) toes into the athleisure world. Barre & Soul’s five locations […]

Wellness

There’s a Brand-New Rowing Studio in Brookline

Bryan Fuller loves rowing so much that, back in 2012, he and seven other men journeyed roughly 3,000 miles across the Atlantic Ocean in just […]

Wellness

Eight Kids-Friendly Activities in Boston

Want healthy, happy kids? Stay on the move with these eight tot-friendly local activities.

Wellness

Ask the Expert: How Can I Motivate Myself to Work Out?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote gives your motivation a pep […]

Equinox
Wellness

Where Boston’s Best Trainers Work Out

Fitness buffs are notoriously loyal. Think about it: You’ve probably got a favorite group fitness instructor, a go-to gym, or a running trail you could […]

yoga
Wellness

Six Local Yoga Classes for Runners

If there are two things Boston has in spades, they’re runners and yoga studios—and luckily, the latter complements the former pretty perfectly. If you’re a runner […]

Wellness

CorePower Yoga Is Taking Over Boston

CorePower Yoga’s new Fenway location hasn’t even opened its doors yet, but the chain already has its eyes on expansion. The power yoga brand announced this […]

Rebecca Pacheco
Wellness

Ask the Expert: I Want to Learn Yoga. Where Do I Start?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, yoga and meditation guru Rebecca Pacheco talks finding […]

City Sports
Wellness

City Sports May Finally Make Its Comeback

A post shared by City Sports (@citysports) on Apr 19, 2017 at 12:21pm PDT When Boston-born City Sports shuttered all 26 of its stores in […]

SoulCycle
Wellness

SoulCycle Is Popping Up on Martha’s Vineyard This Summer

This summer, famously chain-averse Martha’s Vineyard will welcome a surprising guest. SoulCycle, a.k.a., the king of fitness chains, is popping up on the Vineyard for […]

Wellness

How Boston’s Top Chefs Stay Fit

How do Boston’s top chefs resist temptation and manage to stay fit? Here are five inside tips worth stealing.