MyStryde Is Hosting Outdoor Running Classes This Summer

Treadmill studios are becoming a bona fide trend in Boston, bolstered by Equinox’s soon-to-open Precision Running Lab. But when the weather gets nice, there’s nothing […]


Equinox Is Opening an Ultra-Advanced Treadmill Studio in Boston

Boston is already the best running city in America—and it’s about to get even better. Equinox is unveiling a Precision Running Lab at its Chestnut […]


Is This Boston’s Next Big Fitness Studio?

No one told me I would have to huff. But there I was, sitting in an egg-shaped space capsule in my sports bra, huffing violently […]

CorePower Yoga

Fenway Is Getting a CorePower Yoga Studio

This fall, Boston will welcome its sixth CorePower Yoga studio. The chain—known for its hot, sweaty power yoga classes—will move into the Fenway’s Viridian building […]


Get to Know Matthew O’Toole, the President of Reebok

He’s the president of sneaker giant Reebok.

Boston Common

The Boston Parks Summer Fitness Series Is Coming Back

In less than a month, Boston’s most extensive free fitness series will begin again. The Boston Parks Summer Fitness Series kicks off its 2017 season […]


Three ClassPass Alternatives Available in Boston

ClassPass, once beloved by fitness junkies everywhere, has had a tough go of it lately. A series of price hikes caused many members to jump […]

Barry's Bootcamp

The Best Luxury Gyms in Boston

Gym goers tend to fall into two camps. There’s the group that’s just looking for a couple treadmills, some weights, and a place to change […]


Exhale Is Now Offering Cycling Classes

Later this month, Exhale is riding into the indoor cycling scene. The spa-slash-fitness-studio is introducing Core Cycle to its Battery Wharf branch, starting May 15. […]


What’s in a (Pregnant) Fitness Instructor’s Gym Bag?

For most of us, simply remembering to pack a gym bag is a victory. But for those who’ve made careers out of health and fitness, […]

arm workout

Video: Work Your Arms in Just 10 Minutes

This 10-minute arm workout utilizes light hand weights that you probably have lying around the house. The reps are fast, with little rest in between, […]


13 Hidden Gem Running Routes Around Boston

A workout routine is a great thing to have. Falling into a rhythm keeps you consistent, and making exercise a habit ensures it actually gets […]

JP Centre Yoga

Where to Take Yoga for Beginners in Boston

Boston is a daunting place to be a yoga newbie. With a studio on seemingly every block, it may seem like everyone—everyone except you, that […]

Club Pilates

Assembly Row’s Fitness Complex Will Include Barre and Pilates

Back in November, we broke the news that Somerville’s Assembly Row complex is adding a fitness concept called FitRow. When it’s finished, FitRow will house […]


Here’s the Esplanade Free Fitness Schedule for 2017

Get ready to freeze those gym memberships, Boston. Free fitness season is almost upon us. Just a few weeks after Seaport Sweat released its 2017 […]