Wellness

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How White Noise Helps Us Sleep

White noise may be the key to getting a full night's rest, and a fan could do the trick on the cheap.

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Six Ways to Treat a Migraine

A Beth Israel Deaconess neurologist shares her tips for ending migraine pain.

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Toward a Better You

Our definitive health and beauty guide, with news you can use at every age.

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Ask The Expert: Where Does It Go?

Ever wonder why you need to keep getting Botox? Or what happens to the tattoo you're trying to remove?

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Why Isn’t Boston a Blue Zone?

Year after year, Boston ranks near the top in many health and fitness categories, yet the city is nowhere close to the Holy Grail of aging.