Wellness

Valentine's Day
Wellness

How to Stay Sane This Valentine’s Day

National Singles Awareness Day—or Valentine’s Day, as it’s more commonly known—is just around the corner. While the happily coupled look forward to boxes of chocolate […]

Wellness

How to Keep Up Resolution Motivation

Remember that resolution you made in the optimistic glow of January? If you’ve actually stuck to it, more power to you—but research shows you’re in […]

Waiting room
Wellness

Seven Low-Cost Counseling Services Near Boston

Mental health resources are notoriously expensive and, often, difficult to find. If you’re struggling to find a provider within your budget, try these local organizations […]

Wellness

Five Ways to Treat Seasonal Affective Disorder

Five ways to treat your seasonal affective disorder.

Wellness

A New Wellness Retreat Is Open in Westborough

There’s nothing quite like the restorative bliss of a wellness retreat escape. But if regular trips to Canyon Ranch and Kripalu don’t exactly fit into your […]

Wellness

Is This the Fanciest Orthodontists’ Office Ever?

A visit to the dentist or orthodontist may never be a pleasurable experience—but a new boutique practice is doing its best to change that. Smilebar, […]

Cleaning
Wellness

What Does a Failed Health Inspection Really Mean?

Within the past year, a number of local lunchtime favorites have been nailed with health code violations. Sweetgreen restaurants on Boylston and School Streets were temporarily […]

Wellness

Ask the Expert: What Can I Use Instead of Q-tips?

By now, you’ve probably heard about that report from the American Academy of Otolaryngology. You know—the one that told you to seriously stop using Q-tips already, once […]

Wellness

How to Ride the T This Winter—Without Getting Sick

The T is every germaphobe’s worst nightmare, especially during winter—and for good reason, we’re sorry to report. “Being in close environments, people being indoors more […]

Wellness

Six Cutting-Edge Cosmetic Treatments You Can Do on Your Lunch Break

Tone, lift, and refresh with six cutting-edge cosmetic treatments you can do on your lunch break.

To do list
Wellness

Seven Tips for Improving Your Productivity

If you’ve spent the bulk of the day clicking through Twitter and wishing you were still on vacation, you’re not alone. “‘Post-vacation hangover’ is an […]

Wellness

Five New Year’s Resolutions You Can Actually Keep

Ask any psychologist how to make your New Year’s resolutions stick, and she’ll likely tell you to make your vows as specific as possible. Why, […]

Wellness

How to Survive the Holiday Season

With gifts to wrap, guests to host, and meals to plan, the holidays aren’t always a source of good cheer. But never fear: It is possible to stop stressing.

Seltzebrate
Wellness

People Are Going Crazy Over Polar’s New Mystery Flavor

A photo posted by Kristen Liberty [Peanuts] (@peanutruns) on Dec 7, 2016 at 3:52pm PST Polar Seltzer, like Beyoncé, is a master of the surprise […]

Brookview House
Wellness

At Dorchester’s Brookview House, Yoga Fosters Growth

At 5:45 on a Tuesday evening, Dorchester’s Brookview House is a buzz of activity. Children chatter and play under the watchful eye of staff, engulfing […]