Q&A: OmGal’s Rebecca Pacheco on Yoga, Meditating, and Life
The yogi extraordinaire tells us why practicing on the mat alone isn't enough.
By Jamie Ducharme
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Indoor Cycling Studio to Open in Southie
The Handle Bar will be Boston's third cycling-only studio.
By Melissa Malamut
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Nine Summer Soups Recipes
Just because the weather is getting warmer, it doesn't mean you can't make some delicious soups.
By Maggie Brooks
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Cell Circuitry Can Explain Aggression, Scientists Find
A study done with fruit flies could explain how aggression is controlled in the brain.
By Jamie Ducharme
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Ask the Expert: Should I Work Out When Sore?
Sometimes you just feel too sore to workout. Should you take it easy or plow through?
By Melissa Malamut
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Eat Like an MMA Fighter
MMA fighter Jon Manley tells us how to eat like you're training for a prizefight.
By Melissa Malamut
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Sugary Drinks Linked to Kidney Stones
A new study from Brigham and Women's says cutting back on sugary drinks could save you some serious pain.
By Jamie Ducharme
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George Forman III Opening Luxury Boxing Gym in Fort Point
The luxury gym won't have real fights, but it will have 'boxing yoga'.
By Melissa Malamut
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Haymakers for Hope Fights Cancer
Literally. The group hosts boxing matches to raise money for cancer research and treatment.
By Jamie Ducharme
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‘Extreme Races’ Round-up
If a regular road race isn't for you, try one of these alternative races.
By Melissa Malamut
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