If your yoga practice stops at the mat, you’re not doing it right.
This Just In
It’s a spinning war and everybody wins.
Why make regular gazpacho when you can make watermelon gazpacho?
Yes, really. Harvard researchers used fruit flies to study why aggressive behavior happens.
Is it really an excuse to skip exercising?
A new study out of Boston says sugary drinks are linked to kidney stone formation. Ouch.
The grillmaster’s son will offer ‘boxing yoga’.
Haymakers for Hope hosts boxing matches to raise money for cancer.
Because regular 5K’s are so five years ago.
One woman’s decision to stop cancer in its tracks.
It’s not just a fancy kind of massage.
MMA fighter Jon Manley opens his fridge (literally) and tells us how to eat like we’re training for the cages.
Head to Southie for some authentic boxing training where you will jab, punch, and hit the heavy bag like a pro.
After being called out for using the Boston Marathon tragedy as an excuse for canceling the highly anticipated Boston-area race, the Color Run’s race director explains the snafu.
The school will go completely smoke-free starting fall 2013. Will it curb smoking on campus?
Music therapy is proven to reduce pain and anxiety.
Joseph Pilates knew a healthy spine will lead to a healthier life.
An extremely rare cancer makes up 15 percent of screenings at Tufts Medical Center.