Q&A: OmGal’s Rebecca Pacheco
If your yoga practice stops at the mat, you’re not doing it right.
This Just In
Indoor Cycling Studio Opening in Southie
It’s a spinning war and everybody wins.
Nine Summer Soups Recipes
Why make regular gazpacho when you can make watermelon gazpacho?
Fruit Flies Could Explain Human Behavior
Yes, really. Harvard researchers used fruit flies to study why aggressive behavior happens.
Ask The Expert: Should You Work Out When Sore?
Is it really an excuse to skip exercising?
More Bad News for Soda Drinkers
A new study out of Boston says sugary drinks are linked to kidney stone formation. Ouch.
George Forman III Opening Luxury Boxing Gym in Fort Point
The grillmaster’s son will offer ‘boxing yoga’.
Knocking Cancer Out
Haymakers for Hope hosts boxing matches to raise money for cancer.
‘Extreme Races’ Round-up
Because regular 5K’s are so five years ago.
‘I Hardly Ever Think About My Lost Breasts’
One woman’s decision to stop cancer in its tracks.
Ask the Expert: What Is Active Release Technique?
It’s not just a fancy kind of massage.
Eat Like An MMA Fighter
MMA fighter Jon Manley opens his fridge (literally) and tells us how to eat like we’re training for the cages.
Classes We Love: Fighter Conditioning
Head to Southie for some authentic boxing training where you will jab, punch, and hit the heavy bag like a pro.
The Color Run Responds
After being called out for using the Boston Marathon tragedy as an excuse for canceling the highly anticipated Boston-area race, the Color Run’s race director explains the snafu.
Northeastern Clears the Air
The school will go completely smoke-free starting fall 2013. Will it curb smoking on campus?
The Power of Music
Music therapy is proven to reduce pain and anxiety.
Why You Should Practice Pilates
Joseph Pilates knew a healthy spine will lead to a healthier life.
Providing Care in Chinatown
An extremely rare cancer makes up 15 percent of screenings at Tufts Medical Center.
Top Doctors
The Healthy New You
Fitness Al Fresco
