The bad news: Massachusetts is facing an obesity crisis. The good news? There’s a way to fix it.
By Jason Schwartz
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Don't believe the headlines to the contrary.
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If exercise is good, then running seven days a week is better than six, right? Wrong.
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Six of 10 people find nutrition labels confusing — now you won't be one of them.
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How do you keep running when winter cuts the bounce from your step?
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Be Healthy Boston dished out some great wellness advice, but kind of missed the mark on nutrition.
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