No Pain (And Much to Gain)

Pushing through the pain has its place in exercise, but if you have to ask if you should keep going, you probably shouldn't.


Pampering for the Boston Marathon

Slogged enough miles yet? Get in on some of the runners' massage and yoga deals going on around town.

To Aleve or Not to Aleve

Which anti-inflammatories can help runners, and when should they be taken?