Pilates

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Pilates For Runners

Want to improve your running performance? Try these easy-to-do Pilates moves and run your best race.

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Q&A: Modern Pilates’ Lisa Johnson

The Pilates and social media guru opened her first studio back in 1999 in a basement in the Back Bay. Now, she has a studio in Brookline, her own line of DVDs, and 24,000 Twitter followers.

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Q&A: Pilates with Hanneke

Local Pilates guru Hanneke Antonelli tells us what working out should be about.

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Roundup: Local Pilates Studios

Work muscles you didn't even know you have at one of these Boston-based Pilates studios.

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Why You Should Do Pilates

Joseph Pilates knew that spine health is very important at any age.