<iframe src="//www.googletagmanager.com/ns.html?id=GTM-WFHFBM" height="0" width="0" style="display:none;visibility:hidden">

Running

Wellness

The November Project’s Ninja Race Recap

Getting ready to run. Photo by Madison Kahn Hub Health covered the November Project back in late-October, just before they celebrated their one-year anniversary. The free, grassroots […]

Wellness

Reebok's New Crazy (and Awesome) Sneaker

Reeboks new sneaker the ATV 19+ has the web on edge. Photo provided by Reebok. Have you seen Canton-based Reebok’s new sneaker yet? Mashable used words like […]

Group running
Wellness

Free Run Clubs in Boston

You can get those leg muscles by taking up running. Photo via Shutterstock There’s no doubt about it: Boston is a runner’s city. But if […]

Wellness

What to Wear: Outdoor Winter Runs

Winter running illustration via Shutterstock It’s freezing. And unfortunately, running outdoors right now is not as desirable as it is in the warmer months. This is […]

Wellness

Is City Running Bad for You?

Urban jogging is bad for you? That is really bad news considering Boston has a large population of city joggers. But a new study out […]

running map
Wellness

Boston's Best Jogging Routes for Every Type of Runner

City joggers are everywhere. Avoiding oncoming joggers is harder than navigating Boston traffic. You can’t walk down Boylston, Newbury, Charles or any other major street […]

Wellness

How to Deal with Post-Race Disappointment

Photo via Jupiterimages/Brand X Pictures/Thinkstock This past weekend, I had a very disappointing race. It wasn’t the worst I’ve ever run, but at the time, […]

Wellness

Why Should You Run In Rain, Snow, Sleet, and Mud?

Photo via Comstock/Thinkstock. Did you run through this weekend’s torrential deluge? I did, and it wasn’t the first time, either. I’ve got to have run […]

Wellness

Boston Marathon Recap: Handling the Heat

Marathon champion Wesley Korir on Heartbreak Hill. (Photo by Rob Larsen via Flickr.) Physiologist and running guru Jack Daniels once wrote in his seminal runner’s […]

Wellness

Pampering for the Boston Marathon

In these final few days before the Boston Marathon, the city is absolutely abuzz with excitement — and local business are only adding to the […]

Wellness

Want to Get Fit? Learn to Eat Right First

This Monday, fans and spectators from all over the world will flock to Boston’s streets to watch one of the most well-known sporting events in […]

Wellness

Marathon Monday: The Competition

The 2012 Boston Marathon is just days away. The runners have already put in all the work, but for the fans, the work is just […]

Wellness

Six Unconventional and Totally Awesome Races to Try

Running a traditional race is a wonderful thing, and there are plenty to choose from around the region. Gloucester’s scenic Backshore 5 Miler along the […]

Wellness

Last-Minute Tips from a Boston Marathon Veteran

If you’re running the Boston Marathon this year, congratulations. You might be one of the lucky people who qualified on your first try, or perhaps […]

Wellness

To Aleve or Not to Aleve

Recently, my doctor recommended non-specific anti-inflammatory drugs (NSAIDs) to help calm down some chronic nerve pain down my leg. I wanted to oblige wholeheartedly, but […]