Competitive Yoga Takes New England

Yoga's not just for relaxation anymore—the New England yoga championship was held in Natick Sunday.

Spin-a-thons are the New 5K

Charity spin-a-thons are popping up all over the city to raise money and promote health.

The Truth about Supplements

A Harvard study says it will be another five years before any real information is available.

cramps are awful

A New Monthly Gift for Women

There's a monthly subscription tampon delivery service, and it comes with chocolate.

The Best College Gyms in Boston

These five jaw-dropping college gyms will make you severely underwhelmed with your treadmill.