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Presented By Parker Cote Elite Fitness

The Anatomy of an Ideal Personal Trainer

Determination and proper guidance are crucial in achieving physical fitness goals. That’s why instating a legit personal trainer – who will motivate and be by […]

Presented by: Parker Cote Elite Fitness

This Year, Don’t Lose Weight: Gain Confidence!

Thankfully, New Year’s Day brings more than post-celebration fatigue and a champagne-induced hangover. It also signifies a new life chapter – a time for reflection […]

Presented by: Parker Cote Elite Fitness