Born and raised in the South, Allison Knott is still emerging from the culture shock of her move to Boston. She became a registered dietitian in 2008 and received an M.S. in Nutrition Communication at Tufts University Friedman School of Nutrition Science and Policy in 2012. She is passionate about bringing accurate nutrition information to the public and isn't shy about sharing her view of nutrition and food. Check out her blog at choiceshabitslifestyle.com.
Put down the pumpkin latte. Read on for better ways to taste the season.
That, and other over-the-top, fat-laden foods gracing menus around the country.
Has Kashi pulled a fast one?
How to come out of a grocery store with exactly what you wanted.
Hey, who are we to refuse an excuse to eat more of our movie theater favorite?