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Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

Wellness

Recipe: Cauliflower and Shrimp Salad

A salad recipe that’ll battle the fall chill.

Wellness

Celebrate Halloween with This Guilt-Free Candy Bar Recipe

It’s just like your favorite treats, minus processed sugar.

Wellness

Try This Savory Twist on Classic Oatmeal

Goodbye, brown sugar. Hello, pesto.

Wellness

This Pumpkin Hummus Makes the Perfect Fall Snack

It’s time to upgrade your PSL habit.

Wellness

Warm Up With This Turkey and Kale Soup Recipe

It’s officially soup season.

Wellness

Try These Sweet Potato Fritters For Dinner Tonight

They’re easy, nutritious, and only five ingredients.

Wellness

Recipes: Mustard-Baked Tilapia With Two Apple Sides

Consider tonight’s dinner planned.

Wellness

Recipe: Shredded Brussels Sprouts Slaw

Get ready for fall.

Wellness

A Healthy Cookie Recipe to Make This Weekend

Bonus: They’re vegan.

Wellness

Recipe: Simple Soba Noodle Salad

This Asian-inspired dish only takes 20 minutes.

Wellness

The Ultimate Guide to Healthy Meal Prep

Tips and tricks from a registered dietitian.

Wellness

14 Brunch-Worthy Pancake Recipes

Say goodbye to Bisquick.

Wellness

We Made Our Own Non-Dairy Milks

Three DIY recipes that are easier than you think.

Wellness

12 Spiralized Vegetable Recipes for a Healthier ‘Pasta’

Add nutrition to your spaghetti and meatballs.

Wellness

11 Berry Recipes for the Summer Season

You can incorporate these juicy fruits into every meal.