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Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

corn pea quinoa chips

The Healthiest Trader Joe’s Snacks to Buy Right Now

When a snack attack strikes, be prepared.


Seven Guacamole Recipes for Your Labor Day Cookout

Yes, you can put bacon in guacamole.

high-protein meatless recipes

10 High-Protein Meatless Lunches

Packed with legumes, grains, and veggies—you’ll feel fuller longer.

low-calorie Starbucks drinks

10 Low-Calorie Starbucks Drinks

Sip, and savor, these healthier treats.

Trader Joe's frozen food

The Healthiest Frozen Foods at Trader Joe’s

Stock up on these nutritious finds next time you go grocery shopping.

healthy blueberry recipes

Savor Blueberry Season with These Nine Healthy Recipes

Bonus points if you pick the berries yourself.

toaster oven recipes

10 Tasty Meals You Can Make in Your Toaster Oven

Proof you can make a full meal in this small appliance.

summer foil packet recipes

10 Healthy Summer Foil Packet Recipes Perfect for a Cookout

Fire up the grill.

flavor infused water

Stay Hydrated with These Flavor Infused Water Recipes

No more tepid tap water.

healthy popsicle recipes

10 Healthy Popsicle Recipes to Beat the Heat

From creamsicles to dole whips.

three ingredient lunches

10 Healthy Lunches You Can Make Using Only Three Ingredients

Easy as 1, 2, 3.

all-natural sunscreens

Eight of the Top-Rated All-Natural Sunscreens to Slather On This Summer

Throw one of these into your beach bag.

summer instant pot recipes

Eight Healthy Instant Pot Recipes Perfect for Summer

Make everything from burrito bowls to summer soups in this convenient appliance.

acai smoothie bowls boston

13 Places Where You Can Find Acai and Smoothie Bowls in Boston

Crunchy toppings and interesting flavor combos make these spots worth a visit.

no-cook meals

Seven Healthy Meals That Don’t Require Any Cooking

Step away from the stove and don’t even think about turning on the oven.