Asia Bradlee - Boston Magazine

Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

Wellness

Recipe: Dark Chocolate Breakfast Cookies

Breakfast of champions.

Wellness

Recipe: Spaghetti Squash Bake

A holiday side dish that only tastes unhealthy.

Gingerbread muffins
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Recipe: Gingerbread Muffins

Get into the healthy holiday spirit.

ViPR tubes
Wellness

What the Heck Are ViPR Tubes?

Plus, how to use them.

Wellness

How to Use: Resistance Bands

Just in time for holiday travel.

Wellness

Recipe: Apple and Mushroom Stuffing

Turkey optional.

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Recipe: Butternut Squash Risotto

Creamy, dreamy, and dairy-free.

Wellness

How to Use: Glider Discs

Two discs, infinite possibilities.

Wellness

Recipe: Baked Apple Cider Doughnuts

Bring the orchard home with you.

Wellness

How to Use: Foam Rollers

Say goodbye to over-priced massages.

Wellness

Recipe: Homemade Ramen

Warm up, the healthy way.

Kettlebells
Wellness

How to Use: Kettlebells

Set down the dumbbells.

Wellness

Recipe: Homemade Sushi

It’s easier than you think.

Wellness

How to Use: Exercise Balls

Make any workout harder.

Wellness

Recipe: Healthy French Toast with Apple and Orange Compote

Brunch just got healthy.