Christina Chu is a certified personal trainer, a spin instructor, corporate wellness speaker, and clinical nutrition graduate student. She specializes in strength training and trains her clients out of a private studio in Downtown Crossing called NovusFit Studios. You can learn more about her on her Instagram, @christinaychu.
Roses are red, violets are blue, deadlifts are cheaper than dinner for two.
To make the most of your time on the mountain.
Pumpkin pie will taste that much sweeter afterwards.