Emily McLaughlin

Emily McLaughlin is a UMass Amherst Journalism grad who relocated from the Pioneer Valley to Boston to work in the media industry. Outside of work, Emily is a passionate health blogger at StayHappy, StayHealthy, and can be found teaching Zumba and yoga classes throughout the Greater Boston area.

Four Trainers, Four Breakfasts

Four health and fitness pros open their homes to show us what’s cooking for breakfast.

By Emily McLaughlin

Wake Up: Morning Yoga Sequence

Try this five-minute yoga routine in the morning and feel great all day.

By Emily McLaughlin

How to Clean Your Yoga Mat

We asked an expert how to clean your most precious yoga accessory the right way.

By Emily McLaughlin