Jill Tomich and Peter Lavelle - Boston Magazine

Jill Tomich and Peter Lavelle

Wellness

A New Take on a High Intensity Workout

A high-intensity workout you can do anywhere, with a video to show you how.

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Wellness

The Best Holiday Exercises from Ultimate Bootcamp

Want to burn off that eggnog? Try 50 burpees.

Wellness

Video: How to Get the Abs of an Olympian

Simple exercises to help you achieve the toned physique of Olympic athletes.

Wellness

How to Rock that Golf and Tennis Swing

Quick-and-easy fitness tips that can help you leave your competitors in the dust.

Wellness

A Non-Runner’s Guide to Working Out Outside

Outdoor exercise usually means running … great if you’re a runner, but what about the rest of us?

Wellness

No Excuses: Gym-Free Exercise, Part II

Getting fit without paying a gym membership fee.

Wellness

No Excuses: Gym-Free Exercise

Skip the January joiners and gym fees with at-home workouts for the upper body.