Wellness Editor
Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.
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A Free Winter Fitness Series Is Coming to the Esplanade
Complete with post-workout hot chocolate and bagels.
Bundle up and Head Outside with REI This Winter
With guided hikes, snowshoe sessions, and more.
Peek Inside This Gorgeous New Yoga Studio Gracing Fenway in February
It’s in Back Bay Yoga’s old stomping grounds and will feature infrared heat.
Ask The Expert: I Hate Cardio. What Can I Do Instead?
Become acquainted with the turf area.
Seven Gyms with Turf in Boston
Turns out, the fake green stuff isn’t just beneficial for athletes.
Dunkin’ and Soul Cycle Are Partnering Tomorrow
Enjoy post-spin breakfast sammies.
A New Indoor Rowing Studio Is Coming to the North End
Make that two new indoor rowing studios.
Try Before You Buy New Running Shoes at Precision Running Lab
Test them out during a class to see if they’re right for you.
Don’t Miss Out on These Eight Gyms Opening Soon in Boston
Including a branch of the gym David Beckham prefers.
This Is What a Champion Powerlifter Eats for Breakfast
She can squat over 360 pounds and probably bench press more than you.
A Free Training Program Is Here to Help You Prep for the Boston Marathon
It includes four course preview runs, on-site coaches, a post-run breakfast, and more.
Aly Raisman Wants You to Meditate with Her
Is the mindfulness practice one of your new year’s resolutions?
Total Knockout
Sign up for a class at one of these local boxing gyms and you’ll be swinging left hooks in no time.