Wellness Editor
Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.
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This Is What a Handle Bar Master Instructor Eats for Breakfast
Candice Peak is hitting us with a little dose of reality.
14 Healthy Things to Do This Week
Learn how to manage your stress at two different panel discussions.
You Can Get a Free Health Screening at CVS This Month
The pharmacy is offering a range of services through December 16.
Ask the Expert: What Do I Eat Before and After My Workout?
Chocolate milk, and lots of it.
The Handle Bar Is Coming to North Station
Look for the cycling studio in early 2019.
Get Your Hands on These Limited-Edition Red Sox Sneakers
To celebrate the World Series champs.
Dance Fitness Company TrillFit Finally Has Its Own Studio Space
Celebrate the grand opening with a panel discussion, nail art, and dancing, of course.
20 Healthy Things to Do This Week
You better have a costume, because you’re gonna need one.
How to Stay Healthy in South Boston
Not included: Fruity pebbles pancakes from Lincoln.
Reach Your Peak At These Five Local Climbing Gyms
Ripped arms and the chance to scale the walls like Spider-Man? Anything’s possible at these local climbing gyms.
A New Strength and Conditioning Gym Is Coming to the North End
Get your pump on.
This Is What a Personal Trainer Eats for Breakfast
Her go-to will give you some meal-prep inspo.
We Asked a Public Health Expert about the Nurse Staffing Ratio Ballot Question
Some nurses like it, some nurses don’t. How are you going to vote?
A New App Will Show You Where to Refill Your Water Bottle
Do you prefer flavored or sparkling?
15 Healthy Things to Do This Week
Halloween yoga, a handstand workshop, and more.