Wellness Editor
Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.
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17 Healthy Things To Do This Week
Hip hop yoga at Harpoon, 31st Annual Bike-A-Thon, and more.
This Is What an Everybody Fights Instructor Eats for Breakfast
Did we mention she’s a registered dietitian too?
Fresh Produce Options Are Coming to the Seaport
Get ready for your CSA, Seaport dwellers.
Work Out on the Roof of the Colonnade
And take a dip in the pool afterwards.
A Tough Mudder Bootcamp Studio Is Coming to Burlington
It’s the first one in Mass.
This Is What a Kettlebell Athlete Eats For Breakfast
No, he doesn’t eat his competition.
Lack of Sleep Is Affecting You More Than You Realize
A new study from Brigham and Women’s suggests we can’t tell when we’re struggling.
I Tried It: A Gym Session Inspired By the Ido Portal Method
At Body of Work in South Boston.
Happiness Grows on Trees
Can a simple stroll through the woods give you a new lease on life?
13 Healthy Things to Do This Week
A Memorial Day Weekend cycling challenge, the Boston Run to Remember, and more.
What to Do If You’ve Been Bitten by a Tick
Definitely don’t burn or smother it.