Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.
The Boston fitness community is showing up big time amidst the COVID-19 crisis.
A few tips from a social worker to manage your anxiety amidst the crisis.
Please, keep exercising though.
Donate to the Greater Boston Food Bank.
Your favorite instructors are all heading to Newbury Street.
No, you don’t need to start skipping the gym.
According to ClassPass.
There are only so many Netflix series two people can watch.
With workouts hosted by the November Project and Lynx Fitness Club.
Eat whatever the hell you want.
Learn to embrace the Health at Every Size principles, and stop judging people based on their size.