Why You Should Stop Assuming Size Has Anything to Do with Health
Learn to embrace the Health at Every Size principles, and stop judging people based on their size.
Here’s What You Need to Know about the Coronavirus
The virus, originating in Wuhan China, has killed at least 106 people so far.
A New Plant-Based Eatery Is Landing in South Boston
Inspired by Middle Eastern flavors, Lulu Green is set to open on January 30.
Is Smoking Weed as Bad for Your Heart as Cigarettes?
Nearly two million adults with heart disease report using marijuana.
The Boston Fitness Scene Is about to Get Way Cooler
An update on new classes, state-of-the-art expansions, and studios coming to the Hub soon.
Check Out the Boston Parks Free Winter Fitness Series
Including bootcamp, yoga, strength training, and more.
As Everything in Your Life Speeds Up, the Wellness Industry Is Saying “Slow Down”
Recovery is the name of the game in 2020.
Jillian Michaels’ Criticism of Lizzo’s Body Shows How Problematic the Fitness Industry Can Be
Lizzo gives us hope for a future in fitness that doesn’t need to look whitewashed and skinny.
The BPH Confirms a Second Case of the Measles in Three Months
They’ve also released a list of the places the person, a Northeastern student, visited.
You’re Not Imagining Things: The Flu Is Worse This Year
It’s not too late to get vaccinated.
Massachusetts Could Lose One of Its Busiest Abortion Clinics
Brookline’s Women’s Health Services faces an uncertain financial future.
Naturally Beautiful
Want to make a clean break from toxic chemicals and dyes? These locally based natural beauty lines promise to have you glowing from head to toe.
Ask the Expert: Will an Ayurvedic Diet Cure My Winter Blues?
This ancient Indian practice is more about instilling life-long healthy habits.
You Can Now Do Yoga on Ice at the Seaport Skating Rink
Taking this winter-time activity to a whole new level.
Get Organized with These Planners and Workout Logs
The first step to any goal is writing it down.