Tessa Yannone

Wellness Editor

Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.


Partake in One of These Polar Plunges This Winter

Calling all thrill seekers and adrenaline junkies.


Julie Frates Will Take the “Plunge 4 Pete” in Gloucester Harbor This Year

The widow of the late Pete Frates says she knows he’ll be “laughing his butt off wherever he is.”


For Women, the Month You’re Born in May Affect the Possibility of Getting Heart Disease

Bad news for you spring and summer babies.


Boston Area Yoga Studios and Gyms Open on Christmas Day

If you’re looking for a respite from relatives, head to the gym—instead of the bar.


Turns Out, Children’s Teeth May be a Strong Indicator of Future Mental Health Issues

Mass Gen researchers plan to study the teeth of children born around the time of the 2013 Boston Marathon bombings.


Life Time Athletic Is Offering Free Admission for a Week

From Dec. 28-Jan. 5. Start the year on a healthy note.


Megan Rapinoe at the Mass Conference for Women: “F—k the System”

The USWNT star did what she does best: Speaking her truth.


Limber Up This Winter in Wellesley’s Trendy New Stretching Studio

Even the ‘burbs are jumping on the performance recovery trend.

City Life

A Year in Review: The Most Memorable Stories of 2018

Ayanna Pressley made history, the Red Sox brought home another World Series win, and we were finally able to buy recreational weed.


Stay Grounded This Month During These Meditation Classes

Say Om.

Woman lifting weight

Tips, Tricks, and Advice from a Fit Friend

This week: strength training, plant-based diets, and birth control.


Don’t be Mad at the Peloton Ad

Be mad at the industry that encouraged it.


EverybodyFights Is Opening a Third Greater Boston Location

Dust off those boxing gloves.


Six Indoor Activities to Do When the Weather Is Frightful

Burn off some energy and stave off cabin fever.


Peek Inside the Swanky New Recovery Lounge at EverybodyFights

The Seaport location just got way cooler.