Wellness

Meditation
Wellness

Ask the Expert: Why Can’t I Meditate?

Welcome to our new Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, yoga and meditation expert Rebecca Pacheco gives […]

Wellness

Ask the Expert: Do I Really Need a Physical Every Year?

Welcome to our new Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, Tufts Medical Center’s Prianka Chawla […]

Wellness

Boston Wellness: Just for Guys

With Men’s Health Month on the horizon, now’s the time to indulge in some manscaping for the mind, body, and soul.

Berries
Wellness

The Best Places to Pick Berries Near Boston

If you’ve been limiting your pick-your-own adventures to apple orchards, you’ve been missing out on months and months of fresh, juicy goodness. During the summer […]

Experts
Wellness

Introducing the Boston Wellness Expert Panel

Why am I always hungry? Do I really need cardio? How bad is it to skip my yearly physical? We get it. Health and wellness can be […]

Wellness

Together, These Best Friends Lost 200 Pounds

Names: Hannah Phaneuf and Kim Wood Ages: 24 and 50 Location: Fitchburg Total weight lost: 213 pounds all together Hannah Phaneuf and Kim Wood do everything […]

iRewardHealth
Wellness

Want to Be Healthier This Summer? Enter Your Company in This Contest

We already know that Boston is a healthy city—we even won a gold medal for our commitment to wellness—but there’s always room for improvement. This […]

Wellness

Ask the Expert: Am I Addicted to My Phone?

According to a study from Deloitte, Americans collectively check their phones more than 8 billion times per day. And that crazy number is from back in 2015, […]

Wellness

Five Places You’re Probably Forgetting to Wear Sunscreen

Applying sunscreen seems so simple, but it can actually be deceptively complicated. And we’re not even talking about choosing the right brand or SPF—we mean […]

G20 Salon and Spa
Wellness

G2O Spa and Salon Is Expanding

G2O Spa and Salon, one of the many swanky wellness escapes in the Back Bay, is moving off Newbury Street—and expanding. In February 2018, G2O […]

Vivacious Life
Wellness

This Company Is Hosting Wellness Retreats for Real Life

The typical wellness retreat offers a blissful, stress-free escape from reality. But when it inevitably comes to an end, you’re right back where you started. Health coach […]

Polar Seltzer
Wellness

Polar’s Summer 2017 Flavors Are Officially Here

Each year on May 1, summer comes early to New England. But this has nothing to do with May flowers or sunny skies—no, this is […]

Wellness

Where to Recover from the Boston Marathon

If you ran on Monday, your body is probably feeling it today. But here’s some motivation to drag your aching muscles and blistered feet off […]

Wellness

We Tried It: Flotation Therapy at Float Boston

The latest trend in relaxation, flotation therapy, involves lukewarm water, confined spaces, and complete darkness. What could possibly go wrong?

Wellness

What It’s Like Inside the Boston Marathon Medical Tent

In his 40 years with the Boston Marathon, Chris Troyanos has seen it all. “We’ve seen just about everything imaginable—and a few things you wouldn’t […]