Wellness

Fathers Uplift
Wellness

This Roxbury Nonprofit Wants Every Child to Grow Up with a Father

For his entire life, Charles Daniels Jr. has been shaped by the absence of his father—first personally, then professionally. Daniels, a social worker and a father […]

Wellness

Six Places to Take Spa and Ultra-Restorative Yoga in Boston

There’s a subtle change afoot in the fitness community. No longer is the name of the game pushing yourself as hard as you can, as […]

Seltzer'ade
Wellness

Drop Everything: Polar Seltzer Has a New Product

Drop everything and get to the grocery store. Polar Seltzer, New England’s favorite purveyor of all things bubbly, has a new product, called Seltzer’ade. According […]

Valentine's Day
Wellness

How to Stay Sane This Valentine’s Day

National Singles Awareness Day—or Valentine’s Day, as it’s more commonly known—is just around the corner. While the happily coupled look forward to boxes of chocolate […]

Wellness

How to Keep Up Resolution Motivation

Remember that resolution you made in the optimistic glow of January? If you’ve actually stuck to it, more power to you—but research shows you’re in […]

Waiting room
Wellness

Seven Low-Cost Counseling Services Near Boston

Mental health resources are notoriously expensive and, often, difficult to find. If you’re struggling to find a provider within your budget, try these local organizations […]

Wellness

Five Ways to Treat Seasonal Affective Disorder

Five ways to treat your seasonal affective disorder.

Wellness

A New Wellness Retreat Is Open in Westborough

There’s nothing quite like the restorative bliss of a wellness retreat escape. But if regular trips to Canyon Ranch and Kripalu don’t exactly fit into your […]

Wellness

Is This the Fanciest Orthodontists’ Office Ever?

A visit to the dentist or orthodontist may never be a pleasurable experience—but a new boutique practice is doing its best to change that. Smilebar, […]

Cleaning
Wellness

What Does a Failed Health Inspection Really Mean?

Within the past year, a number of local lunchtime favorites have been nailed with health code violations. Sweetgreen restaurants on Boylston and School Streets were temporarily […]

Wellness

Ask the Expert: What Can I Use Instead of Q-tips?

By now, you’ve probably heard about that report from the American Academy of Otolaryngology. You know—the one that told you to seriously stop using Q-tips already, once […]

Wellness

How to Ride the T This Winter—Without Getting Sick

The T is every germaphobe’s worst nightmare, especially during winter—and for good reason, we’re sorry to report. “Being in close environments, people being indoors more […]

Wellness

Six Cutting-Edge Cosmetic Treatments You Can Do on Your Lunch Break

Tone, lift, and refresh with six cutting-edge cosmetic treatments you can do on your lunch break.

To do list
Wellness

Seven Tips for Improving Your Productivity

If you’ve spent the bulk of the day clicking through Twitter and wishing you were still on vacation, you’re not alone. “‘Post-vacation hangover’ is an […]

Wellness

Five New Year’s Resolutions You Can Actually Keep

Ask any psychologist how to make your New Year’s resolutions stick, and she’ll likely tell you to make your vows as specific as possible. Why, […]