Health

Wellness

Stock Up on This Long Lasting Produce During Your Next Grocery Trip

Going to the grocery store during COVID-19 is no longer just a quick trip in and out. You have to come prepared with a list […]

Wellness

Boston Sports Clubs Is Getting Sued for Continuing to Bill Members

Hard as it may be to believe, the Boston Sports Clubs drama continues. After being forced to close due to the coronavirus pandemic and laying off […]

Wellness

What You Need to Know about Wearing a Face Mask during the COVID-19 Crisis

Over the weekend, along with some new curfew guidelines suggested by Marty Walsh, Bostonians were encouraged to wear a face mask of some sort whenever […]

City Life

As Coronavirus Surge Approaches, Hospitals Brace for the Impact

We’ve been trapped inside for three weeks. The number of diagnosed coronavirus cases in the state is still climbing, by nearly 1,000 cases a day. […]

Wellness

Could Fitness Wearables Help Detect Early Signs of COVID-19?

We’ve been counting our steps and monitoring our heart rates using fitness wearables for quite some time. Some homegrown wearables like Nix and Embr Wave […]

walking feet
City Life

Yes, It’s (Probably) Safe to Keep Going on Walks Outside

It’s the MBTA’s fault I walk everywhere. When I first moved to the Boston area, I lived in the T station-free Union Square neighborhood of […]

Wellness

Working Out Is a Little Different Now, and That’s Okay

As fitness challenges and online workouts flood your Instagram feed and Zoom workouts cram your inbox, it might feel like you need to be kicking […]

Wellness

10 Vegan Dessert Recipes to Try This Month While Social Distancing

Whether you’ve reorganized your entire house, video chatted with friends, or spent hours watching Tiger King, chances are you’re still on the hunt for more […]

Wellness

Boston Sports Clubs Is Not Giving Members the Option to Cancel

Updated on April 2 at 3:55 p.m.: Town Sports International issued a third email on April 1, which was identical to the March 31 email […]

Wellness

Cheer Yourself Up with These Cute Videos of Creative Family Workouts

To no one’s surprise, I miss the gym dearly. And my heart aches for the personal trainers and small gym business owners who are scrambling […]

Wellness

The Interview: Planet Fitness CEO Chris Rondeau

Way back in 1993, Chris Rondeau was a fresh face at a newly founded budget gym called Planet Fitness, where he manned the front desk […]

Wellness

This Is How Boston Marathon Runners Are Pivoting Their Training

When the 30,000 runners planning to race in the Boston Marathon next month found out the race would be postponed until September 14, most were […]

Wellness

How to Maintain Your Health (and Sanity) While Working From Home

Whether you’ve worked from home or not, we’re all doing a little bit of readjusting. Our new normal is anything but normal, and trying to […]

Wellness

These Boston Gyms Lent Out All Their Fitness Equipment to Members

Last week, I did a quick Amazon search for kettlebells and resistance bands. I figured I’d finally pull the trigger on buying some fitness equipment […]

Wellness

Seven Tips to Help You Meal Prep for One

Meal prepping is a great way to eat healthy and save yourself time during the week. If you have a family, meal prep can be […]