Health
Stock Up on This Long Lasting Produce During Your Next Grocery Trip
Going to the grocery store during COVID-19 is no longer just a quick trip in and out. You have to come prepared with a list […]
Boston Sports Clubs Is Getting Sued for Continuing to Bill Members
Hard as it may be to believe, the Boston Sports Clubs drama continues. After being forced to close due to the coronavirus pandemic and laying off […]
What You Need to Know about Wearing a Face Mask during the COVID-19 Crisis
Over the weekend, along with some new curfew guidelines suggested by Marty Walsh, Bostonians were encouraged to wear a face mask of some sort whenever […]
As Coronavirus Surge Approaches, Hospitals Brace for the Impact
We’ve been trapped inside for three weeks. The number of diagnosed coronavirus cases in the state is still climbing, by nearly 1,000 cases a day. […]
Could Fitness Wearables Help Detect Early Signs of COVID-19?
We’ve been counting our steps and monitoring our heart rates using fitness wearables for quite some time. Some homegrown wearables like Nix and Embr Wave […]
Yes, It’s (Probably) Safe to Keep Going on Walks Outside
It’s the MBTA’s fault I walk everywhere. When I first moved to the Boston area, I lived in the T station-free Union Square neighborhood of […]
Working Out Is a Little Different Now, and That’s Okay
As fitness challenges and online workouts flood your Instagram feed and Zoom workouts cram your inbox, it might feel like you need to be kicking […]
10 Vegan Dessert Recipes to Try This Month While Social Distancing
Whether you’ve reorganized your entire house, video chatted with friends, or spent hours watching Tiger King, chances are you’re still on the hunt for more […]
Boston Sports Clubs Is Not Giving Members the Option to Cancel
Updated on April 2 at 3:55 p.m.: Town Sports International issued a third email on April 1, which was identical to the March 31 email […]
Cheer Yourself Up with These Cute Videos of Creative Family Workouts
To no one’s surprise, I miss the gym dearly. And my heart aches for the personal trainers and small gym business owners who are scrambling […]
The Interview: Planet Fitness CEO Chris Rondeau
Way back in 1993, Chris Rondeau was a fresh face at a newly founded budget gym called Planet Fitness, where he manned the front desk […]
This Is How Boston Marathon Runners Are Pivoting Their Training
When the 30,000 runners planning to race in the Boston Marathon next month found out the race would be postponed until September 14, most were […]
How to Maintain Your Health (and Sanity) While Working From Home
Whether you’ve worked from home or not, we’re all doing a little bit of readjusting. Our new normal is anything but normal, and trying to […]
These Boston Gyms Lent Out All Their Fitness Equipment to Members
Last week, I did a quick Amazon search for kettlebells and resistance bands. I figured I’d finally pull the trigger on buying some fitness equipment […]
Seven Tips to Help You Meal Prep for One
Meal prepping is a great way to eat healthy and save yourself time during the week. If you have a family, meal prep can be […]