Fitness

Wellness

This Is How Boston Marathon Runners Are Pivoting Their Training

When the 30,000 runners planning to race in the Boston Marathon next month found out the race would be postponed until September 14, most were […]

Wellness

These Boston Gyms Lent Out All Their Fitness Equipment to Members

Last week, I did a quick Amazon search for kettlebells and resistance bands. I figured I’d finally pull the trigger on buying some fitness equipment […]

Wellness

Go the Distance With These Five Boston Run Clubs

For fun Boston Midnight Runners Glowsticks, heart-pumping music, and a crowd that’s ready to party: No, it’s not a hot new nightclub, it’s one of […]

Wellness

Boston Sports Clubs Laid Off All Its Employees on Monday Night

Updated on March 19 at 2:55 p.m.: Boston received an email from an anonymous former BSC trainer saying directors are keeping communication open with staff […]

Wellness

Try These Virtual Fitness Classes from Boston Trainers and Fitness Studios

Between the closings and the cancelations due to COVID-19 and the uncertainty of the entire virus itself, it’s hard not to feel helpless. We’re anything […]

Wellness

Boston-Area Fitness Studios and Gyms Are Closing Temporarily Due to Coronavirus

As just about everything in the city is canceled, shut down, or postponed, it seems fitness studios and gyms are doing all they can to […]

Wellness

The Best Place to Find the City’s Hippest New Fitness Classes Isn’t a Gym

In case you missed it, or haven’t been down Newbury Street in a hot minute, the Lululemon store got a big revamp. Besides being your […]

Wellness

This Is What Boston Fitness Studios Are Doing to Prevent the Spread of Coronavirus

With the real and impending threat of coronavirus we can imagine the hesitation you might feel walking into the cesspool of germs that is the […]

Wellness

The Beginner’s Guide to Stretching Studios in and Around Boston

Boutique recovery services are hot this year. But navigating the growing trend can feel impossible, especially for those of us that just learned what a […]

Wellness

Add These Leggings to Your Workout Gear Rotation

Workout clothing has gone far beyond the studio and now needs to be flexible enough to take you from spin class to brunch to the […]

Wellness

Is Indoor Rowing Boston’s Next Hottest Workout Trend?

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into […]

Wellness

Get Stronger with These Partner Workout Routines

Doing the same old workout again and again can get tiring. The next time you’re looking to switch up your exercise routine, try a partner […]

Wellness

Instantly Boost Your Health with These 2 Changes to Your Exercise Routine

Change is good—even when it comes to exercising. Did you know that altering the intensity of your workout or trying a new activity may benefit […]

Wellness

In Case You Missed It, These Are Boston’s Best Fitness Instructors

When it comes to fitness in this city, Boston goes big—because we don’t like going home. Fitness instructors and studio owners are constantly upping their […]

Wellness

Five Healthy (and Active) Winter Date Ideas Around Boston

Looking at Boston winters with a glass half full approach can get a little cumbersome when the grey and cold carry on…and on…and on. Even […]