Fitness

fitness crawl
Wellness

Here Is the Lineup for This Summer’s Biggest Fitness Crawl

If your idea of a perfect Saturday includes smoothies, swag bags, and sweating your way through the city’s finest boutique fitness studios—this fitness crawl is just […]

healthworks free summer fitness
Wellness

Check Out Healthworks’ (Mostly) Free Summer Fitness Schedule

We’re at four free outdoor fitness series and counting. Can you feel the excitement brewing? We sure can. Seaport Sweat starts May 28, the Lawn […]

assembly row workout
Wellness

Enjoy Free Outdoor Fitness This Summer at Assembly Row

As if you needed another reason to look forward to warmer weather, Somerville’s Assembly Row is commemorating their fifth anniversary with a packed lineup of events […]

core exercises
Wellness

You Might Be Doing Core Exercises Wrong. Here’s Why

As a certified strength coach, I work with clients on everything from learning how to squat to mastering a pull-up and even deadlifting well over their […]

free outdoor fitness legacy place
Wellness

Free Outdoor Fitness Returns to the Lawn at Legacy Place

The first of the free outdoor fitness schedules was just announced last week, which means its just a matter of time before they all start […]

Wellness

Des Linden: “I Was Just Trying Not to Vomit”

This Boston Marathon started much like last year’s Boston Marathon for 2018 champion Des Linden—with a little bit of doubt and a whole lot of […]

free outdoor fitness
Wellness

The First of the Free Outdoor Fitness Schedules Is Here

Beach days, sandals, and patio season are so close we can almost feel the consistently warm weather—we just have to get through a couple more rainy […]

Wellness

So You Want to Run a Marathon? Here’s Where to Start

Ready, Set…Now What? Dan Fitzgerald, cofounder of Heartbreak Hill Running Company, and Matt Taylor, cofounder and CEO of Tracksmith, break down the essential dos and […]

Wellness

The Boston Marathon to Introduce a Para Athletic Division in 2020

Sport has a way of bringing us all together despite our many differences. Whether they are physical, spiritual, or cultural it seems we can put […]

Des Linden
Wellness

Des Linden On Rain, Beer, and Winning the 2018 Boston Marathon

Last year, Des Linden became the first American woman in 33 years to win the Boston Marathon. She broke the tape in less than ideal […]

elite athletes Boston Marathon 2019
Wellness

Elite Athletes to Watch in the 2019 Boston Marathon

Prep your signs and your screaming voice: The Boston Marathon is almost here. With the excitement of the most historic marathon in the world comes the […]

Kathrine Switzer
Wellness

Hear from the First Woman to Officially Run the Boston Marathon

Kathrine Switzer, the first women to officially run the Boston Marathon with a registered bib, is like a long-time friend of the race and the […]

mbta shoe
Wellness

Check Out These MBTA Inspired Sneakers for the Boston Marathon

Brace yourselves MBTA fans and sneaker heads—we’ve got a little something for you. In honor of the Boston Marathon and the Beat the T event—a […]

Boston Marathon finish line
Wellness

The B.A.A. Is Hosting the First-Ever Boston Marathon Fan Fest

Patriot’s Day is right around the corner, and the Boston Athletic Association is gearing up for this year’s race with their first-ever Boston Marathon Fan Fest. […]

cannabis workout
Wellness

Ask the Expert: Will Cannabis Help Me Power Through My Workouts?

There’s a lot of confusion swirling around cannabis usage including, but not limited to, where you can buy it, how you can use it, and quite […]