cable machine workout

Video: A Total Body Cable Machine Workout

To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs […]

Precision Running Lab

Precision Running Lab Is Hosting a Training Series with a Professional Runner

Ever wonder what it takes to compete at the highest level of a running sport? Well, wonder no more. Now’s your chance to either thrive, […]


Healthworks Is Hosting a Week of Free Fitness Events

If practicing yoga with baby animals running around you sounds like your cup of tea, you’re in luck. During the week of October 15- October […]

Mighty Squirrel

Mighty Squirrel Brewing Co. and Central Rock Gym Announce a New Partnership

Calling all craft beer lovers and fitness junkies—put down the axes, set down the ping-pong ball, and walk away from the life-size Jenga. Mighty Squirrel […]


Brooklyn Boulders Announces a Completely New Training Concept

If you’ve been trekking out to Somerville to enjoy the relaxed vibes and challenging walls of Brooklyn Boulders, you’re in luck. A new Allston location is […]

Sweat Fixx

Sweat Fixx Will Host a Pop-Up Studio in South Boston

Get excited, Orangetheory fans: We’ve got a new rowing-based workout coming to town and we’ll leave it to you to decide which one suits your fancy. Sweat Fixx has […]

SweatCon Rally

The SweatCon Rally Returns to the Seaport with 10 Fitness Studios

Where else can you experience 10 different fitness classes under one roof in the city of Boston? You may be able to rack up some […]

fall road races

Nine Funky Fall Road Races in Boston to Have on Your Radar

Take advantage of all the fall road races around the city, from costume dashes to the Reebok 10k for Women, before it truly becomes too unbearable […]

fall fitness adventures

Seven of the Coolest Fall Fitness Adventures Around New England

Take advantage of the crisp autumn air, bask in the radiant orange, red, and yellow hues of the changing fall colors, and work up an […]

barre class

Where to Take a Barre Class in Boston Right Now

Whether you’re looking to take a barre class on a trampoline, or while listening to fast-paced music, or if you just want to drop in for a […]

OpenGym at the Ink Block

You Can Now Use Free Gym Equipment Outside at the Ink Block

Here in Boston, we might not have the luxury of gorgeous weather 24/7, but that doesn’t mean we need to limit ourselves. And Boston-based startup OpenGym […]

Yoga for the Pups

Yoga for the Pups Returns to the Seaport

Updated on October 17: This event has been re-scheduled to January 12, 2019.  Yoga for the Pups was such a hit in June, all-natural skin-care […]

Jimmy Fund Fit Fest

The Jimmy Fund Fit Fest Goes to the Reebok Headquarters September 29

We’re here for one-stop-fitness festivals, and you should be too. Sampling a couple different workout classes all in one day followed up by free snacks […]

Lululemon store

The New Harvard Square Lululemon Seasonal Store Is Offering a Ton of Free Fitness Classes

What’s better than rocking a new workout outfit to your next fitness class? Nothing boosts motivation and confidence like a sleek new pair of leggings […]

Boston Social Fitness Festival

The City of Boston Is Hosting a Wellness Week from September 10-15

There is no denying fitness runs through this city’s veins. Walk down the streets and you may see more people in sneakers, courtesy of the […]