Fitness

Booty By Brabants Boston Harbor Hotel
Wellness

Take a Booty By Brabants Class Under the Boston Harbor Hotel Archway

Grab your girlfriends, your favorite pair of croco skin leggings, and get ready to move your booty. Kelly Brabants is taking her signature workout class to yet […]

Row Republic
Wellness

Here’s a Sneak Peek of the First Indoor Rowing Studio in the North End

Remember when we teased about Row Republic coming to the North End back in February? Well, the time has come for the brother-and-sister co-founders to swing […]

Esplanade free outdoor fitness
Wellness

The Esplanade Association Free Summer Fitness Series Returns July 16

The Esplanade comes alive in the summer. It’s about all you can do not to collide with other runners, bikers, and a whole bunch of cute […]

Encore Boston Harbor
Wellness

Peek Inside the Spa and Fitness Center at the Encore Boston Harbor Casino

The fun doesn’t end at the Encore Boston Harbor casino when you’ve had enough of the black jack tables and your luck has run out […]

B/spoke and harpoon
Wellness

B/Spoke and Harpoon Are Hosting a Waterfront Workout at the Aquarium

If you’re looking for something to do tomorrow, and you haven’t already committed to one of the many other healthy things to do or special […]

International Yoga Day
Wellness

Roll Out Your Mat for International Yoga Day at One of These Events in Boston

This Friday we welcome the longest day of the year and the official first day of summer during the summer solstice. It also happens to […]

Cisco beer garden
Wellness

Start Your Sunday with Yoga at the Cisco Beer Garden in the Seaport

Grab your yoga mat, maybe your dog, and definitely your ID because the Cisco Brewery beer garden in the Seaport is hosting yoga every Sunday morning. […]

swole
Wellness

How Do I Get Swole like My Trainer?

There you are, sweating away in spin class week after week, and yet somehow, still lacking what you might desire most: a body composition change. […]

Greenway fitness series
Wellness

The Greenway Fitness Series Returns to Boston This Summer

Break out your excel spreadsheets and oversized desk calendars. To fit in all the free outdoor fitness classes offered throughout Boston you’re going to need […]

summer work out boston
Wellness

Six Picturesque Places to Work Out This Summer in Boston

Boston truly comes alive in the summer. Outdoor markets and beer gardens are in full force, the Harbor sparkles, and people just seem nicer…maybe? So it’s no […]

special olympics
Wellness

Cheer On These Powerlifters at the Special Olympics This Weekend

This weekend’s Special Olympics Summer Games will welcome hundreds of athletes from all over Massachusetts at the Harvard Athletic Complex for two full days of competition across five different events. Those […]

Pride-themed workouts boston
Wellness

Where to Go For Pride-Themed Workouts in Boston

Don’t you feel it? Love is in the air. June is LGBTQ+ Pride month and the city of Boston is teeming with events to celebrate […]

Global Running Day
Wellness

Here Are the Best Ways to Celebrate Global Running Day in Boston

Even if you don’t particularly enjoy pavement pounding, you must consider yourself lucky to live in one of the greatest running cities in the world and home […]

strength training workout
Wellness

How to Create the Best Full Body Strength Training Program

As a strength coach I get many questions, from “How much protein should I eat in a day?” to “What’s the proper way to engage my […]

Wellness

Five High-Quality Courses for a Golf Day With Dad

If you want to walk through history William J. Devine Golf Course at Franklin Park Tee it up at one of America’s oldest public golf […]