Prudential Center fitness

Free Outdoor Fitness Returns to the Prudential Center

As you make your way to Earl’s for roof top happy hour or maybe even to meander through Eataly to treat yourself to a fancy dinner at […]

Boston Parks summer series

Head to Any One of Boston’s Parks This Summer for Free Fitness

The sun is shining, the temperatures are rising, and Boston’s parks are overflowing with activities. Ditch the gloomy interior of your gym this summer and […]

Michael Phelps

Michael Phelps Honored in Boston for His Mental Health Advocacy Work

At the young age of 15, Michael Phelps began a storied and succesful Olympic swimming career. He was the youngest male swimmer to make an […]

L.L. Bean

Kayak and Paddleboard for Free with L.L. Bean to Kick off the Summer

If you got outside this past weekend you know just how refreshing the sunshine and warm air felt. And if you’re anything like us, you […]

spin class somerville

Take a Spin Class to a Live Cover Band in Somerville

If you’re an avid spin-goer at one of the many spots around the city, you know how similar spin classes are to a live music […]

band resistance exercises

Four Resistance Band Exercises Not to Underestimate

When it comes to health and fitness we have a strong tendency to overcomplicate things, often becoming distracted by the new and flashy without stopping to […]

fitness retreat

This Women-Only Fitness Retreat Will Leave You Feeling Inspired

Sorting through fitness summits and workshops is a tall task, especially in the summer when there seems to be a different one every single weekend. […]

the street free fitness

Chestnut Hill’s Free Summer Fitness Series Is Bigger and Better This Year

The only thing we love more than free summer fitness is free summer fitness that lasts well into September and has more than just fitness offerings. […]

mother's day yoga

Celebrate Mom with This Yoga Class Taught by a Mother-Daughter Trio

There are plenty of ways to celebrate mom on Mother’s Day. Whether you’re planning a nice brunch at a new spot or buying her flowers, […]

sweat crawl south boston

Check Out This Sweat Crawl Coming to South Boston Next Weekend

The best way to try a fitness studio without fully committing to a five-pack of classes, or a full blown membership, is to partake in […]

Aly Raisman

Boston Shoe Company Is Partnering with Local “Fighters” like Aly Raisman

Whenever 24-year-old Aly Raisman makes moves, people are watching. She uses her platform for change on a broader scale. Like helping young girls deal with […]


These Fitness Forward Pop-Ups Are Coming to the Seaport This Summer

The Seaport might be a trek for most people that don’t work or live in the area. But there are many other reasons to visit […]

Bdy sqd recovery

This South End Fitness Studio Is Exclusively for Post-Workout Recovery

We all know recovery is an important aspect of fitness training. Whether you’re lifting weights or running long distances, your body needs time to heal […]


Mark Your Calendar for the Wanderlust Yoga Festival

It’s that time of year again to start planning beach weekends, trips to the islands, and strategic visits to the city’s many beer gardens so […]

Booty by Brabants

Booty by Brabants Returns to the Seaport with a Third Pop-Up Store

Kelly Brabants is at it again. The fitness instructor and entrepreneur will open her third pop-up store in the Seaport and the soft opening is […]