Fitness

Wanderlust
Wellness

Mark Your Calendar for the Wanderlust Yoga Festival

It’s that time of year again to start planning beach weekends, trips to the islands, and strategic visits to the city’s many beer gardens so […]

Booty by Brabants
Wellness

Booty by Brabants Returns to the Seaport with a Third Pop-Up Store

Kelly Brabants is at it again. The fitness instructor and entrepreneur will open her third pop-up store in the Seaport and the soft opening is […]

Peloton showroom
Wellness

Chestnut Hill Is Getting a Peloton Showroom at The Street

The Street, Chestnut Hill’s outdoor shopping and events center, is rapidly turning into a fitness enthusiast’s dream. Complete with places to grab healthy eats and […]

Wellness

Sun, Sand, and Sweat: Take Your Workout to Aruba with Fitness Star Kelly Brabants

Take time off from work, not your workout; June is Wellness Month in Aruba! And Divi Aruba All Inclusive is celebrating by offering guests an […]

Sarah Polacco
Wellness

A Boston Trainer Is Doing Strength “Challenges” on Demand for LGBTQ Fundraiser

The cool thing about strength sports, like powerlifting, is that they’re typically very inclusive of everyone. They’ve gained traction among women and bring people of […]

RUNYOGA session
Wellness

This Virtual Fitness Series Incorporates Yoga into Your Running Routine

Feeling inspired after watching Boston Marathon runners break the tape this year? Or maybe you were among the pack of runners who hit the pavement […]

fitness crawl
Wellness

Here Is the Lineup for This Summer’s Biggest Fitness Crawl

If your idea of a perfect Saturday includes smoothies, swag bags, and sweating your way through the city’s finest boutique fitness studios—this fitness crawl is just […]

healthworks free summer fitness
Wellness

Check Out Healthworks’ (Mostly) Free Summer Fitness Schedule

We’re at four free outdoor fitness series and counting. Can you feel the excitement brewing? We sure can. Seaport Sweat starts May 28, the Lawn […]

assembly row workout
Wellness

Enjoy Free Outdoor Fitness This Summer at Assembly Row

As if you needed another reason to look forward to warmer weather, Somerville’s Assembly Row is commemorating their fifth anniversary with a packed lineup of events […]

core exercises
Wellness

You Might Be Doing Core Exercises Wrong. Here’s Why

As a certified strength coach, I work with clients on everything from learning how to squat to mastering a pull-up and even deadlifting well over their […]

free outdoor fitness legacy place
Wellness

Free Outdoor Fitness Returns to the Lawn at Legacy Place

The first of the free outdoor fitness schedules was just announced last week, which means its just a matter of time before they all start […]

Wellness

Des Linden: “I Was Just Trying Not to Vomit”

This Boston Marathon started much like last year’s Boston Marathon for 2018 champion Des Linden—with a little bit of doubt and a whole lot of […]

free outdoor fitness
Wellness

The First of the Free Outdoor Fitness Schedules Is Here

Beach days, sandals, and patio season are so close we can almost feel the consistently warm weather—we just have to get through a couple more rainy […]

Wellness

So You Want to Run a Marathon? Here’s Where to Start

Ready, Set…Now What? Dan Fitzgerald, cofounder of Heartbreak Hill Running Company, and Matt Taylor, cofounder and CEO of Tracksmith, break down the essential dos and […]

Wellness

The Boston Marathon to Introduce a Para Athletics Division in 2020

Sport has a way of bringing us all together despite our many differences. Whether they are physical, spiritual, or cultural it seems we can put […]