Fitness
Where to Learn the Art of Self-Defense in Boston
To sample different martial-arts styles Try Oom Yung Doe Established in the 1970s to help both children and adults build confidence and reduce stress, Oom […]
Shalane Flanagan Retires from Professional Running
The sport of running bids farewell to one of the greats today, but she’s not going too far. Shalane Flanagan announced today that she’s officially retiring […]
17 Spooky Halloween Themed Races and Fun Runs in New England
It’s no secret fall in New England is something special. From the leaf-peeping throughout Vermont and cider donuts at Red Apple Farms, there are plenty […]
Revive Your YouTube Playlist with These Full-Length Home Workouts
Whether it’s on the web or through an app, finding workouts and getting fitness inspiration is easier than ever. YouTube reigns supreme as one of the best resources […]
Squeeze in a Workday Workout with One of These Lunchtime Classes
If you have five minutes… Shake It Out Sometimes the best thing to do when you’ve been sitting at your desk for too long is […]
Innovation Leads the Way as Handle Bar Opens Its Fourth Spin Studio in Boston
Jess Fracalossi knows that in order to be successful in the fitness biz, you have to be willing to innovate and grow. In 2013, she […]
Make a Run for It! Once Again it’s Time to Register for the Boston Marathon
Runners on your mark, get set, go. It’s time to start thinking about marathon training again. The 2020 Boston Marathon registration opens on Monday. For […]
Indoor Rowing Continues Its Quest to Be the New Spin with Opening of Row House
Growing up, Gyee O’Malley wanted nothing to do with owning a fitness studio. After watching firsthand how hard her mother worked running a small aerobics studio in Malaysia, […]
B/Spoke Is Holding onto Summer Vibes with its New Cape Cod Location
As vacationers slowly make their way home from the beach and back-to-school shopping displays take over every Target store in the city, B/Spoke is saying hold up—summer is definitely […]
Five Boozy Fitness Events to Check Out in Boston
Exercise and happy hour have collided, and it’s an interesting concept for sure. One that, for the average person, who contemplates drinks after work or […]
The Closing of Boston’s First Spin Studio Shows the Evolution of Boutique Fitness
Picture this: There was a time in Boston’s history where the only three options for boutique fitness were Exhale, Back Bay Yoga, and Recycle Studio. […]
Boston Equinox Instructors: Don’t Blame Us
“Is this going to be anyone’s last day with me?” In a daze from Tuesday’s revelations that a major investor in in both Equinox and […]
REI Boston Is Hosting a Ton of Free Outdoor Events This Weekend
If you aren’t one to high-tail it out of the city and head straight for the Cape or the Islands on a summer Friday, no […]
The Indoor Rowing Studio Sweat Fixx Is Expanding to the North Shore
When Elise Caira says she’s psycho, you better believe her. It’s an adjective the owner and founder of the indoor rowing and strength training fitness concept Sweat […]
Patriot Place Is Getting an Indoor Skydiving Facility
Next fall, you’ll have more than one really good reason to visit Patriot Place in Foxborough. And it has virtually nothing to do with Tom Brady or […]