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The Colonnade’s rooftop pool is open and we’re heading 12 stories up, and not only for a day of lounging in our swimsuits. The hotel […]

You might not actually be crawling around in the mud, climbing over obscenely large logs, or scaling 12-foot walls at the new Tough Mudder Bootcamp in […]

Typically, my gym experience involves a heavy loaded barbell, a tight belt cinched around my mid-section, and loud grunting and yelling to get “Just one […]

Walk down the street or gear up for a yoga class and you’re sure to spot a pair of Booty By Brabants leggings. These versatile leggings, […]

Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Tony Gentilcore discusses the best way to start strength […]

Somewhere along our evolutionary path, we went from beings that had to move to survive to beings who let technology and shortcuts do the moving for […]

Our love for free summer fitness runs as deep as our love for summer patio chillin, refreshingly fruity seltzer, and obviously other free things. The options […]

Mark your calendars and get ready to head to your nearest neighborhood park—the Boston Parks Summer Fitness Series is back June 4. With the scorching 80 […]

While some Boston Marathon runners were adversely affected by the frigid and chilly weather that graced the Hub on Marathon Monday, some thrived. Five non-elite women […]

If you’re consumed by wanderlust and driven by athletic prowess, this film festival is right up your alley. The 9th Annual Ciclismo Classico Bike Travel […]

Acolytes of the ever-popular Barry’s are about to get a new destination to visit: The fitness studio, known for its red-tinted rooms, is opening its third […]

Think you have what it takes to hike 125 miles in a year? Don’t worry, we’re not asking you to go full Bear Grylls mode. […]

Workout in a rut? Shake up the everyday calorie burn at these unique local fitness studios.

When Melina DiPaola doesn’t see something in the fitness space she likes, or wants, she goes out and creates it. In an overly saturated boxing […]

Waiting at the start line of the 122nd Boston Marathon at 9 a.m. this morning, Tatyana McFadden was all smiles. She chatted with her surrounding […]