Lululemon store

The New Harvard Square Lululemon Seasonal Store Is Offering a Ton of Free Fitness Classes

What’s better than rocking a new workout outfit to your next fitness class? Nothing boosts motivation and confidence like a sleek new pair of leggings […]

Boston Social Fitness Festival

The City of Boston Is Hosting a Wellness Week from September 10-15

There is no denying fitness runs through this city’s veins. Walk down the streets and you may see more people in sneakers, courtesy of the […]

Cara Gilman run series

Four (Mostly) Outdoor Fall Fitness Series in Boston

Not all good things have to come to an end. Even though we’re kissing the final days of summer goodbye and our beach days might […]

Burnin' By Ray interior

First Look: Burnin’ By Ray Opens in the Seaport

Updated on September 17: The official grand opening has been moved to September 19.   How many times have you jumped on the fitness bandwagon for a […]


Where to Take a Boxing Class in Boston Right Now

Sometimes only angrily hitting a bag will do when it comes to fitness. I mean, who has ever punched a bag and not felt stress melt away? […]

Erin Bailey

Video: Five Upper Body Moves You Never Want to Skip

At home or at the gym, this workout is designed to work your entire upper body. Today, I’m sharing my five must do upper body exercises! I […]

Healthy Things to Do Around Boston 20th-26th 2018

11 Healthy Things to Do This Week Around Boston

Tuesday, August 21 Tuesday Evening 10K Music Boot Camp Run: If you can maintain a quick running pace, you’ll fit in great with the Midnight Runners on […]

Barn to Run Series

Take Your Mileage to the Barn to Run Trail Race Series this Fall

Running in a straight line can get rather boring—let’s not kid ourselves. Even if you live for the runner’s high, it’s always good to shake up […]

Legacy Place

A New Pop-Up Space at Legacy Place Is Offering Free Fitness

We’re fast approaching Labor Day, which means the unofficial official last day of summer, but we’re going to hold on to every last bit of good […]

Pan-Mass Challenge

The Annual Pan-Mass Challenge Kicks Off This Weekend

This weekend, over 6,300 cyclists will take to the streets of the Commonwealth in a 192-mile trek across the state, all trying to raise money […]

Central Rock Gym

A New Rock Climbing Gym Is Coming to the North End

Chalk your hands, stock up on some carabiners, and invest in some climbing shoes—the North End is getting a new indoor rock climbing facility. Central […]

sup yoga

I Tried It: Stand-Up Paddle Board Yoga at Fort Point Pier

This city’s love for yoga runs deep. And rightfully so. It’s the perfect way to start your day or unwind after a stressful eight hours […]

Charles River kayaking

Where to Rent Kayaks and Take to the Water in Greater Boston

Lucky for us Bostonians, living in close proximity to many bodies of water lends itself to some fun activities, from taking to the beaches in the […]

Esplanade workout

Do This Bodyweight Only Outdoor Workout Anywhere

No gym? No sweat. This week we’re taking our workout outside with this bodyweight-only outdoor workout on the Esplanade. All you need is a bench! […]

healthy things

12 Healthy Things to Do This Week in Boston

Tuesday, July 24 Rollerblade® 10K Challenge: Whether you’ve been blading since you were a kid or you’re just getting used to in-line skates, join rollerblade ambassador […]