Fitness

Wellness

There’s a Brand-New Rowing Studio in Brookline

Bryan Fuller loves rowing so much that, back in 2012, he and seven other men journeyed roughly 3,000 miles across the Atlantic Ocean in just […]

Wellness

Eight Kids-Friendly Activities in Boston

Want healthy, happy kids? Stay on the move with these eight tot-friendly local activities.

Wellness

Ask the Expert: How Can I Motivate Myself to Work Out?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote gives your motivation a pep […]

Equinox
Wellness

Where Boston’s Best Trainers Work Out

Fitness buffs are notoriously loyal. Think about it: You’ve probably got a favorite group fitness instructor, a go-to gym, or a running trail you could […]

yoga
Wellness

Six Local Yoga Classes for Runners

If there are two things Boston has in spades, they’re runners and yoga studios—and luckily, the latter complements the former pretty perfectly. If you’re a runner […]

Wellness

CorePower Yoga Is Taking Over Boston

CorePower Yoga’s new Fenway location hasn’t even opened its doors yet, but the chain already has its eyes on expansion. The power yoga brand announced this […]

Rebecca Pacheco
Wellness

Ask the Expert: I Want to Learn Yoga. Where Do I Start?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, yoga and meditation guru Rebecca Pacheco talks finding […]

City Sports
Wellness

City Sports May Finally Make Its Comeback

A post shared by City Sports (@citysports) on Apr 19, 2017 at 12:21pm PDT When Boston-born City Sports shuttered all 26 of its stores in […]

SoulCycle
Wellness

SoulCycle Is Popping Up on Martha’s Vineyard This Summer

This summer, famously chain-averse Martha’s Vineyard will welcome a surprising guest. SoulCycle, a.k.a., the king of fitness chains, is popping up on the Vineyard for […]

Wellness

How Boston’s Top Chefs Stay Fit

How do Boston’s top chefs resist temptation and manage to stay fit? Here are five inside tips worth stealing.

Lifting weights
Wellness

Ask the Expert: Why Can’t I Get Muscle Definition?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote tells you how to get […]

Wellness

Gymnast Nastia Liukin Is Teaching a Bootcamp Class at the Pru

UPDATED, July 18, 2017: Nastia Liukin’s bootcamp class has been canceled due to scheduling conflicts. The Prudential Center will still offer a free bootcamp class […]

Wellness

What You Need to Know Before Your First Boxing Class

Boxing runs in Boston’s blood. A number of boxing gyms—including Somerville Boxing Club, Peter Welch’s Gym, and the Ring—have been around for years, providing a […]

VirZoom
Wellness

This Company Turns Your Workout Into a Virtual Reality Game

Does your Spin class feel as boring as watching the spin cycle? A Cambridge company wants to change the way you pedal, using virtual reality. […]

Wellness

Bad to the Barre Is Diversifying the City’s Fitness Scene

Jess Perkins was tired of feeling invisible in her barre classes. Perkins, who is African American and wears a size 10, says she was consistently […]