Fitness

TrillFit
Wellness

Celebrate TrillFit’s New Cardio Dance Studio Grand Opening This Weekend

How can you not smile when you’re swinging your hips and moving your body to some rad tunes? Dance cardio workouts are becoming more plentiful […]

strength training gym
Wellness

A New Strength Training Gym Is Opening in the North End

The options to sweat in the North End/downtown neighborhood just grew by one strength training gym. Complete with all the amenities necessary to get a […]

hot yoga
Wellness

Where to Take a Hot Yoga Class in Boston Right Now

It’s easy to feel overwhelmed with the hectic routine of daily life, but it’s important to remember to take time for yourself. Whether you need […]

kettlebell circuit
Wellness

Video: A Kettlebell Circuit for a Full-Body Workout

As someone who trained with “traditional” dumbbells and barbells, the kettlebell was intimidating for me at first. I saw all these CrossFit athletes swinging them […]

Personal trainer
Wellness

How to Find the Best Personal Trainers around Boston

Deciding to work with a personal trainer or coach is one big step in the right direction when it comes to tackling your fitness goals. […]

Head of the Charles
Wellness

I Tried It: Rowing the Charles River

I do not, by any means, think I’m out of shape. And that’s not to brag or to make you think that I am the […]

305 Fitness
Wellness

305 Fitness Is Opening a Flagship Studio in Fenway

Who doesn’t love a good dance party? And by “dance party,” we mean the kind of dancing that you’re sometimes embarrassed to watch, or partake in, but that […]

rower
Wellness

Row the Charles River at Home with the Hydrow Virtual Rowing Machine

We might be in peak rowing season right now. What with the changing fall colors and crisp cool air, being out on the Charles at […]

indoor running classes
Wellness

Where to Take Indoor Running Classes in Boston

Boston is often heralded as one of the best running cities in the country. After all, we do play host to one of the most […]

cable machine workout
Wellness

Video: A Total Body Cable Machine Workout

To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs […]

Precision Running Lab
Wellness

Precision Running Lab Is Hosting a Training Series with a Professional Runner

Ever wonder what it takes to compete at the highest level of a running sport? Well, wonder no more. Now’s your chance to either thrive, […]

Healthworks
Wellness

Healthworks Is Hosting a Week of Free Fitness Events

If practicing yoga with baby animals running around you sounds like your cup of tea, you’re in luck. During the week of October 15- October […]

Mighty Squirrel
Wellness

Mighty Squirrel Brewing Co. and Central Rock Gym Announce a New Partnership

Calling all craft beer lovers and fitness junkies—put down the axes, set down the ping-pong ball, and walk away from the life-size Jenga. Mighty Squirrel […]

BKBX
Wellness

Brooklyn Boulders Announces a Completely New Training Concept

If you’ve been trekking out to Somerville to enjoy the relaxed vibes and challenging walls of Brooklyn Boulders, you’re in luck. A new Allston location is […]

Sweat Fixx
Wellness

Sweat Fixx Will Host a Pop-Up Studio in South Boston

Get excited, Orangetheory fans: We’ve got a new rowing-based workout coming to town and we’ll leave it to you to decide which one suits your fancy. Sweat Fixx has […]