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Will the latest fitness craze really give you that lithe and toned ballerina body? Anne Vickman gives it a twirl.
By: A. J. Downey Can someone please explain this New England weather to me? Given that this was my first winter in Boston, I prepared […]
By: A. J. Downey Many New Year’s resolutions revolve around eating better and exercising more. If you’re one of the few who’ve made it (almost) […]
When it comes to spinning, “no pain, no gain” seems to be the operative mantra. But taking a spin class at your gym often means […]
By: Sarah Burns Our city’s winter weather can lead to a major case of the stir-crazies. If you’re literally ready to bounce off the walls, […]
By Sarah Burns As the leaves fall and temperature drops, runners are gearing up to face yet another Boston winter. This season, there’s more to […]
By Aviva Shen As soon as we get comfortable with one workout trend, something comes around to make it more complicated. Take your Downward Facing […]
For certain members of the Sports Club/LA, a fitness instructor is the new cause célèbre.
If this is your year to (finally) get fit, we’ve got a city full of excuse-proof options.
With conspicuous consumption now considered ill-advised at best, seeking inner peace has become the one-upsmanship du jour.
An extension of the things we’re obsessed with this month: Ballet-inspired classes: Like the rest of the celeb-following world, we’ve been intrigued by trainer-to-the-stars Tracey […]
With all this snow, how are we supposed to maintain our girlish figure on weekends when the gym is 42 miles away and the sidewalks […]
EquiFit owner Alexandra Cherubini has fused two of her passions—riding and yoga—with the AgSilver CleanMat, a yoga mat that incorporates AgSilver, a powerful antimicrobial ingredient […]
We’re not the only ones begging you to buck the doom-and-gloom trend. Others have helpfully pointed out that being unemployed gives you enough free time […]
Training for a half marathon would have been impossible without my iPod. It made those training sessions fly by because I could sample new music […]