Fitness Archives - Page 87 of 91 - Boston Magazine

Fitness

Wellness

Highlights of the U.S. Olympic Trials

Ever since Allyson Felix and Jeneba Tarmoh tied in the 100m event two weekends ago, message boards and Twitter feeds have been abuzz with the […]

Wellness

No Gym? No Problem. Try a Pop Up Fitness Class.

(Photo via iStockphoto) While you may have attended a pop-up shop selling food or clothes, have you attended a pop-up workout? No longer do you […]

Wellness

Should Modesty Go Out the Window at a Race?

This guy should put a shirt on it … or not. (Photo via iStockphoto)   Recently, I had a chance to talk to a cross-section […]

Wellness

GoRecess, a Traveling Gym Rat's Dream

It’s no secret the boutique gym is gaining in popularity in Boston and in the rest of the country. With a variety of classes offered […]

Wellness

How to Lose That Extra Winter Weight

(Photo via ThinkStock.) This time of year, I often step on the scale and take an inventory of the damage, as in, how much weight […]

Fitness Al Fresco: Bike Workouts

No matter your skill or experience level, there’s a ride in Boston for you. Just mount up, pedal safely, and let our experts guide you.

Fitness Al Fresco: Paddle

Mix surf, cardio, and seldom-explored coastline for an exciting workout.

bike in boston

Fitness Al Fresco

Bike, hike, paddle, and run your way into shape this summer with our guide to fitness in the great outdoors.

Fitness Al Fresco: Run

Lace up and hit the road (or path or trail). Whether you’re an enthusiastic newbie or an iron-calved veteran, there’s plenty to explore.

Wellness

Six Adductor Exercises to Build Strength

Step aerobics is one way to help strengthen the adductor and abductor muscles. (Photo via IT Stock / Polka Dot / Thinkstock.) Recently, I was […]

Wellness

Six Adductor Exercises to Build Stregngth

Step aerobics is one way to help strengthen the adductor and abductor muscles. (Photo via IT Stock / Polka Dot / Thinkstock.) Recently, I was […]

Wellness

Should You Hire a Personal Trainer?

Photo via Jupiterimages/Getty Images/Thinkstock. Think back to the last few times you were at the gym: huffing and puffing away on the treadmill while across […]

Wellness

How to Deal with Post-Race Disappointment

Photo via Jupiterimages/Brand X Pictures/Thinkstock This past weekend, I had a very disappointing race. It wasn’t the worst I’ve ever run, but at the time, […]

Wellness

How to Rock that Golf and Tennis Swing

Photo via F1 Online/Thinkstock This is such an exciting time of year: after those long, dark winter months, we finally get to spend some time […]

Wellness

Why Should You Run In Rain, Snow, Sleet, and Mud?

Photo via Comstock/Thinkstock. Did you run through this weekend’s torrential deluge? I did, and it wasn’t the first time, either. I’ve got to have run […]