Wellness

Wellness

Top 5 Anti-Aging Solutions for a Fresh Face

It’s never too late to finally follow through on your New Year’s resolutions. If you vowed to work on ways to refresh your face this […]

Wellness

Protected: Eat Better, Look Better, Live Better: A Guide to Aging Well This Spring

There is no excerpt because this is a protected post.

Restaurants

7 Recipes for Lent-Friendly Fridays

If you’re observing Lent, you need to plan for a few meat-free Fridays this spring. But don’t despair, carnivores! There are plenty of delicious dishes […]

Wellness

Protected: How to Get Started on the Mediterranean Diet

There is no excerpt because this is a protected post.

Wellness

Patients Remain Driving Force for Physicians at Mass General Cancer Center

Despite the severity of multiple myeloma, Noopur Raje, MD, director of the Center for Myeloma at the Mass General Cancer Center, says she is optimistic […]

Life & Style

After 20 Years of Thinning Hair, One Woman Found Help in Wellesley

Terri was only in her early 30s when she first observed her hair loss. “I first noticed a thinning on the top of my scalp,” […]

workbar back bay
Wellness

Workbar Back Bay Is the First Co-Working Space to Be Certified for Wellness

It’s no surprise that we spend far too much time at work. And we don’t really have to tell you that most offices—which come standard with seated desks, […]

Boston fitness black women
Wellness

These Black Women Are Making Boston’s Fitness Scene More Inclusive

From dietitians to fitness instructors to clean beauty purveyors, these five black women are not only making waves in the Boston health and fitness scene, […]

The Phoenix
Wellness

Join This South Bay Gym and Help People in Recovery

Walking through the doors of the Phoenix in South Bay, the gym looks pretty typical. Huge and filled with top-of-the-line CrossFit equipment, a wrap-around rock climbing […]

probiotics
Wellness

Ask the Expert: Should I Be Taking a Probiotics Supplement?

Gut health is a big topic in the wellness world right now—more specifically, the maintenance of a healthy balance between good and bad bacteria in our intestines, […]

Kelly Brabants Seaport Boston Booty by Brabants
Wellness

How Kelly Brabants Conquered the Booming Business of Booty

It’s a Wednesday night at Equinox in the Seaport, and Kelly Brabants is making a full house of fresh-faced twenty-and thirtysomething women (and me) feel […]

spiritual wellness
Wellness

Attend This Spiritual Wellness Event—Complete with Wine

Marisa Fanelli has always been fascinated with mystical energy. In a society shrouded by notifications and Google searches, she often found herself asking, “Is this it?” We have […]

Wellness

What You Need to Know About Heartburn and Acid Reflux

Many people silently live with the discomfort of heartburn and acid reflux, thinking that’s just the way their body works and becoming reliant on medications […]

Wellness

What You Need to Know About Orthopedic Surgery and Joint Pain

Are you having trouble doing the activities you love because an injury has you sidelined or you’re in pain? Maybe you’re an elite athlete, or […]

CBD recipes
Wellness

Turn Your Self-Care Routine Up a Notch with These CBD Recipes

CBD can be found in everything now, from mascara to lotions to cocktails. And it’s no wonder we’re adding the cannabis compound to everything—there’s increasing […]