new athleisure pop-up in the Seaport

A New Athleisure Pop-Up in the Seaport Showcases Comfy Activewear

Your options to shop for athleisure just grew by one storefront with a new athleisure pop-up in the Seaport. Joining the likes of Lululemon, Booty […]

face masks

Nine Natural Face Masks You Can Make at Home

Many of us make an effort to live a healthy lifestyle—we try to eat a balanced diet, exercise daily, get enough sleep, and manage our […]

South End street

The Best Healthy Food, Gyms, and Places to Go Outside in the South End

Streets lined with brownstones, whimsical places to dine, and a flair for Pride embody Boston’s South End. Bordering Back Bay, it’s sometimes hard to know where one […]

Salem Street

The Best Healthy Food, Gyms, and Places to Go Outside in the North End

Foodies and tourists are drawn to the saturated streets of Hanover and Salem in search of the perfect slice of pizza and overflowing bowl of […]

Spectacle Island

Six Healthy (And Active) Summer Date Ideas Around Boston

When the summer months are brief and you’re trying to soak up every free minute you have outside, a traditional date of dinner and a […]


Ask the Expert: Should I Be Wearing Blue Light Blocking Glasses?

Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Dr. Matthew Gardiner discusses the ins and […]


Tips for Your Best Night’s Sleep from Boston Experts

Learn how to get your best night’s sleep with these tips and tricks from Boston experts.

Chestnut Hill Reservoir

How to Stay Healthy in Allston-Brighton

With Harvard to the north, Boston University to the east, and Boston College to the west, the Allston-Brighton area is jam-packed with millennials—but don’t let […]

Lilac Sunday

How to Stay Healthy in Jamaica Plain

Healthy takes a whole new meaning in Jamaica Plain, where bike riding is the main method of travel and getting fresh air in big and […]


Travel Deal: Walk Off a Discount at Hotel Commonwealth

Life’s too short to stay put. Explore New England and beyond with our weekly travel deal highlights. Fit to Be [Kenmore] Square Package Where: Hotel Commonwealth, 500 Commonwealth […]

lactation room

Reebok Is Rethinking How to Help New Moms at Work

Coming back to work after having a baby is a big transition. According to the CDC, mother’s with children under three are the fastest growing segment […]

outdoor co-working

L.L. Bean Launches Outdoor Co-Working Space on the Greenway

We weren’t always desk curmudgeons hunched over tiny screens. And we didn’t always spend most of our lives breathing in artificial air surrounded by three walls […]

Copley Square

How to Stay Healthy in Back Bay

There’s certainly no shortage of things to do, places to see, and spots to dine in the Back Bay. Whether you’re cozying up with a good […]

Follain Boston

The Best Spots in Boston to Shop Natural Beauty Products

Finding beauty products that actually work for your skin is difficult enough without having to worry about potentially damaging chemical formulas. That’s why we gathered together this […]


Five Fitness Recovery Programs to Try around Boston

Take a much-deserved break from your regularly scheduled fitness routine with these five Boston-based recovery programs.