Wellness
Top 5 Anti-Aging Solutions for a Fresh Face
It’s never too late to finally follow through on your New Year’s resolutions. If you vowed to work on ways to refresh your face this […]
Protected: Eat Better, Look Better, Live Better: A Guide to Aging Well This Spring
There is no excerpt because this is a protected post.
7 Recipes for Lent-Friendly Fridays
If you’re observing Lent, you need to plan for a few meat-free Fridays this spring. But don’t despair, carnivores! There are plenty of delicious dishes […]
Protected: How to Get Started on the Mediterranean Diet
There is no excerpt because this is a protected post.
Patients Remain Driving Force for Physicians at Mass General Cancer Center
Despite the severity of multiple myeloma, Noopur Raje, MD, director of the Center for Myeloma at the Mass General Cancer Center, says she is optimistic […]
After 20 Years of Thinning Hair, One Woman Found Help in Wellesley
Terri was only in her early 30s when she first observed her hair loss. “I first noticed a thinning on the top of my scalp,” […]
Workbar Back Bay Is the First Co-Working Space to Be Certified for Wellness
It’s no surprise that we spend far too much time at work. And we don’t really have to tell you that most offices—which come standard with seated desks, […]
These Black Women Are Making Boston’s Fitness Scene More Inclusive
From dietitians to fitness instructors to clean beauty purveyors, these five black women are not only making waves in the Boston health and fitness scene, […]
Join This South Bay Gym and Help People in Recovery
Walking through the doors of the Phoenix in South Bay, the gym looks pretty typical. Huge and filled with top-of-the-line CrossFit equipment, a wrap-around rock climbing […]
Ask the Expert: Should I Be Taking a Probiotics Supplement?
Gut health is a big topic in the wellness world right now—more specifically, the maintenance of a healthy balance between good and bad bacteria in our intestines, […]
How Kelly Brabants Conquered the Booming Business of Booty
It’s a Wednesday night at Equinox in the Seaport, and Kelly Brabants is making a full house of fresh-faced twenty-and thirtysomething women (and me) feel […]
Attend This Spiritual Wellness Event—Complete with Wine
Marisa Fanelli has always been fascinated with mystical energy. In a society shrouded by notifications and Google searches, she often found herself asking, “Is this it?” We have […]
What You Need to Know About Heartburn and Acid Reflux
Many people silently live with the discomfort of heartburn and acid reflux, thinking that’s just the way their body works and becoming reliant on medications […]
What You Need to Know About Orthopedic Surgery and Joint Pain
Are you having trouble doing the activities you love because an injury has you sidelined or you’re in pain? Maybe you’re an elite athlete, or […]
Turn Your Self-Care Routine Up a Notch with These CBD Recipes
CBD can be found in everything now, from mascara to lotions to cocktails. And it’s no wonder we’re adding the cannabis compound to everything—there’s increasing […]