CBD oil

Ask the Expert: What Does CBD Really Do For Me?

Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Kevin Hill gives us the inside scoop […]


Happiness Grows on Trees

Could a simple stroll through the woods give you a new lease on life? Wellness editor Tessa Yannone gives it a try.


What to Do If You’ve Been Bitten by a Tick

There’s nothing more frightening than coming in from a glorious day spent outside to find a tiny, blood-sucking parasite feasting on wherever it decided to call […]

New Balance pop-up

New Balance Pop-Up In Cambridge Features Exclusive Shoes

Calling all sneaker heads: Locally-based shoe brands New Balance and Concepts have come together for two new shoes that will be featured at a pop-up in […]

Barre and Blooms for Mother's Day

12 Mother’s Day Health and Fitness Events

Looking for something a little different to do this Mother’s Day? We’ve rounded up some of the city’s health and fitness happenings during Mother’s Day […]

Arts & Entertainment

Public Tennis Courts in Boston – 50 Awesome Tennis Courts in and Around Boston

By Madeline Bilis, Jessica Citronberg, Antonia DeBianchi, and Kalina Newman Love means nothing in tennis, but it does help to find a court you love. Thankfully, […]

Yoga while outside

Ask the Expert: How Do I Exercise Outside If I Have Allergies?

Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Stacey Gray discusses outdoor exercise when you […]


The Breast Express RV Tour Is Kicking Off in Boston

A once hush-hush thing done behind closed doors, breastfeeding is making its way into the light of day as the normal and everyday part of […]

Nature walk at the esplanade

Spend Mother’s Day Adventuring on the Esplanade

This Mother’s Day, instead of bringing Mom a bundle of flowers you bought on the way out of the grocery store, take her to the Esplanade to […]


This Lululemon and Red Sox Collaboration Is Everything Your Workout Needs

Tired of those regular old gym clothes? A new Red Sox-themed collection from Lululemon is here in time for the baseball season. I first spotted the […]

bedgear pop-up

There’s a New Bedgear Performance Sleep Pop-Up Shop on Newbury Street

We’re all obsessed with getting a good night’s sleep, but none of us get enough time under the covers. According to a Gallup Poll, 42 percent […]

Yoga Reaches Out 2017

Practice Some Yoga at the Gillette Stadium Empower Field House

We’re not sure what’s cooler—practicing yoga amongst a sea of 1,000 other people or touching the same artificial turf as Tom Brady’s $180 million feet. On Sunday […]

Rachele Pojednic

Health and Wellness Forum Strong Process Aims to Separate Fact from Fiction

There are often many differing points of view in the health and fitness world, making it hard to decipher fact from fiction and to decide what’s […]

Bspoke campaign

B/SPOKE Studios Rolled out a Campaign to Cut Back on Plastic

From recycling bins to compost to re-usable grocery bags, we all try to do our part to clean up the planet. Going green isn’t anything […]

L.L. Bean inside kayak display

Take a Look inside L.L. Bean’s Newest Location in the Seaport

Greg Elder, vice president of retail at L.L. Bean says the company looks for three things when deciding on the location of a storefront: an […]