Healthy Events

the Wang Theatre hosted a yoga class in their grand lobby last year, and this year they're hosting a barre class
Wellness

13 Healthy Things to Do in Boston This Week

Monday, February 12 The Deep Dance Series: This class featuring Alexandra James is all about breaking down body movements to create a more powerful body […]

a kick boxing inspired class for women
Wellness

15 Healthy Things to Do in Boston This Week

Monday, February 5 Fresh & Local with Stillman’s Farm: Eating healthy in the winter can be tough because of the more limited fresh produce available. Compared […]

Instructor Gabby Rivas
Wellness

10 Healthy Things to Do in Boston This Week

Monday, Jan. 29 Hip Hop Yoga Sculpt: CorePower Yoga has become a staple in the Boston workout scene. Their varying styles and levels of yoga […]

Jingle Bell Run
Wellness

Roundup: Holiday Runs for Worthy Causes around Boston

During the holiday season, it can be difficult to stay on your usual fitness routine. Between family responsibilities, festive meals, and gift shopping, it’s certainly a […]

Runners in green and red shirts
Wellness

18 Healthy Things to Do In and Around Boston This Week

  Monday, Nov. 27 Island Vybe @ Black Market: Join Island Vybe Dance Fitness for the first class in an eight-week series. For a full […]

Wellness

11 Ways to Work out on Thanksgiving Day around Boston

Runs Volvo 5k Road Race: Lace up your sneakers to support education and research by the National Multiple Sclerosis Society, a nonprofit dedicated to fighting the […]

a man in a wheelchair and two walking women converse as they move forward
Wellness

16 Healthy Things to Do In and Around Boston This Week

Tuesday, Nov. 14 Self-Defense and Awareness Seminar: Get educated in basic martial arts training. Body Mind Systems will offer a free one-hour seminar in easy […]

Wellness

15 Healthy Things to Do This Week

Monday, November 6 Ready to Grow: Meet and Eat With Local Farmers: Curious about how your food gets from the field to your fork? Check out […]

A woman climbs over a structure at Fenway Park
Wellness

15 Healthy Things to Do This Week

Monday, Oct. 30 Annual Halloween Party: Start your Halloweek off with Commonwealth Sports Club. Work out in three 20-minute, back-to-back classes and earn a piece […]

Wellness

Midnight Runners Is Coming to Boston

It’s so hard to pick something to do with your nights. Are you in the mood for dancing? Ready to try out a new bar? […]

Wellness

Gillette Stadium Will Host the Largest-Ever Gathering of IVF Babies

By reproductive endocrinologist Michael Alper’s estimates, he’s helped bring as many as 80,000 babies into the world since founding Boston IVF, a local fertility clinic, […]

Athletes throw their hands in the air before the SF Hunt
Wellness

20 Healthy Things to Do This Week

 Monday, October 9 Fitness for Puerto Rico: Trillfit is hosting a free cardio dance class at Evans Way Park—and to sweeten the deal, it’ll donate $1 […]

PMC Winter Cycle
Wellness

A Charity Cycling Event Will Take Over Fenway This Winter

The Red Sox may stop playing in October, but Fenway Park will come alive again in January. The Pan-Mass Challenge, an annual charity bike-a-thon that’s […]

Wellness

Four Healthy Ways to Contribute to Hurricane Relief

As Puerto Rico and its neighbors in the Caribbean rebuild after devastating hurricanes, many of us are looking for ways to give back. While you […]

Down Under School of Yoga
Wellness

15 Healthy Things to Do This Week

Monday, October 2 Heroines of Health Documentary Screening: Hear from Emmy Award-winning filmmaker Lisa Russell about her latest documentary, which explores women’s health around the world. Afterward, stick around […]