Five Healthy Boston Food Trucks

We found some on-the-go food that's actually good for you, too.

Clover food truck

Clover’s truck at Sowa Open Market. Photo via SoWa Facebook page

These days, there’s a food truck on every street corner in Boston. And while the trucks are definitely a cool way to get your lunch, it must be said that some of the offerings aren’t always the healthiest. (Grilled cheese and cupcakes, anyone?) But don’t despair yet—so that you may hold onto your food-on-the-go habit, we found five of the healthiest food trucks in the city.

Clover Food Lab

This company is obsessed with keeping your food as fresh as possible. The menus change daily, and according to Clover’s website, they don’t own a single freezer (seriously), source as much as possible locally and organically, and make everything but barbeque sauce, mayonnaise, and ketchup fresh daily. If you’re as intrigued as we are, track down one of the Clover food trucks, which can be found all over the city throughout the course of the week.

Prices range from $2 to $7, hours vary by location. 


Compliments, which was started last year and rotates among a variety of locations, uses fresh, in-season produce from local farms to craft its made-to-order foods. Most of the options are sandwiches, though there are also mouthwatering (and often gluten-free) sides, like tempura veggies and sweet potato fries, and fruit-based desserts.

Prices range from $2 to $7, open for lunch and dinner.


Founded by two MIT alums, this truck serves up authentic southeast Asian fare (think ramen and pho), while making it a point to keep fat and calories down. And you can feel good about your food since Momogoose invests its profits in charities like the UN’s World Food Programme. Last but not least, with two trucks circulating, you’re bound to find it when you need it.

$6 for an entree or $10 for a combo, open from 10:30 a.m. to 2:30 or 3:30 p.m.

Lefty’s Silver Cart

Lefty’s specializes in vegetarian sandwiches, with tasty-sounding options like a portabella mushroom “burger” and a fig and goat cheese sandwich. They also sometimes come out with soup or salad specials and serve all sandwiches with a veggie side. You can find the truck at SoWa Open Market on Sundays from 10 a.m. to 4 p.m., or at Union Square Plaza on Thursdays from 5 p.m. to 8 p.m.

Prices range from $5 to $8, see hours above.

Mother Juice

Mother Juice combines two food trends: fresh juice and smoothies. The truck can be found at SoWa and other area farmers’ markets with a menu that changes weekly and features produce from Massachusetts farms. Plus, the pulp that isn’t used in intriugingly-named juices like Liquid Sunshine and Boston on My Mind is recycled into treats like ice pops, fruit leather, baked goods, and more.

Locations and hours vary.