Home Body Foul weather keeping you inside? Turn your den into a gym with these easy-to-use accessories. By Stacy Shepherd· 11/28/2014, 7:35 a.m. Print Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Buddy Lee “Aero Speed” jump rope The swiveling handles keep this adjustable rope free of friction, drag, and tangles. $40, buddyleejumpropes.com. $40, buddyleejumpropes.com. Valslide These small, lightweight sliding disks add difficulty to everyday exercises, turning any floor into a training surface.$30, shop.sklz.com. $30, shop.sklz.com. Reebok “Pro-form Fusion” adjustable weights Use these weights (adjustable up to 25 pounds) for every workout.$70, target.com. $70, target.com. Sklz “Trainermat” Instructions for 24 strengthening exercises are printed on the mat to ensure proper form. $30, valslide.com. $30, valslide.com. Sandbell Ditch your dumbbells and kettlebells for this bag filled with shifting sand to challenge core muscles.Starting at $11, hyperwear.com. Starting at $11, hyperwear.com. You Might Also Like Ask the Expert: How Do I Start Cross-Training? Ask the Expert: How Do I Take Better Care of My Skin in the Winter? Ask the Expert: Do Diets Even Work? Ask the Expert: Will an Ayurvedic Diet Cure My Winter Blues? You Asked: What Is the Difference Between a Nutritionist and a Dietitian? Ask the Expert: What’s the Right Squat Form for Me?
